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Achieving Life Balance
by Ric Giardina
 Some
of the first things that often need to be overcome when seeking to engage a
higher degree of balance in one's life are the all-too commonly-held myths and
misconceptions about Life Balance and how to achieve it. The purpose of this
chapter is to assist you to navigate through and around those myths. Here are
four of the most prevalent ones in our society.
MYTH No. 1: LIFE BALANCE IS ACTUALLY ACHIEVABLE
For many years I have taught courses involving Life Balance in a variety of
settings such as universities, corporations, not-for-profit organizations,
government agencies, and public seminars. You may find it interesting to know
that one of the very first things I tell people is that it is impossible to
actually achieve Life Balance! What I mean is that life Balance is not
achievable as most people tend to think of it. My sense is that we most often
imagine Life Balance as a state of static equilibrium in which things do not
change. In this magic state of stasis, there are just enough of each of life's
activities to make almost anyone happy. There is no stress. We have achieved
Nirvana.
In the cold light of reason and experience, however, it must become clear to
every one of us that in a constantly changing world our individual sense of
balance our personal Life Balance equation will have to be constantly
changing as well. There is no way that we can possibly find an answer the
answer and tether ourselves to it for life with the expectation that it will
keep us perennially happy. Our lives move much too fast for that.
Why, then, a book on the subject of achieving Life Balance if it cannot
actually be achieved? The answer lies in the knowledge that there is much to be
gained from the act of simply seeking Life Balance and that a fabulous harvest
can still he reaped by striving after the goal even knowing that the goal cannot
actually he reached. Consider that by seeking and moving toward a more balanced
life you will achieve results and receive benefits that will make life better
for you and for those around you regardless of whether or not you reach the
ultimate goal of achieving perfect Life Balance.
But how do you effectively chase after a goal that is constantly moving,
changing shape, and re-creating itself? The answer is that you must use methods
that are themselves constantly moving, changing, and being re-created and that
will result in you being able to constantly move, change, and re-create
yourself.
The point is that you should not delude yourself into thinking that at some
point you will have learned everything you need to know about Life Balance and
that you will go on to achieve it and leave the struggle behind. Living life in
at least some semblance of balance is a process that requires constant vigilance
and action.
MYTH NO. 2: THE REAL ISSUE IS WORK/LIFE BALANCE
You may be asking, "Isn't this really just about realizing that I'm working
too much?" Well, maybe and maybe not. It is certainly possible that you are
working too much because many people are, but then again, the amount of time and
attention you are already spending on your job may be perfect for you. It
is even possible that you might want to increase the amount of time you spend in
work-related activities in the future.
It is not the purpose of this book to tell you what you should be doing with
your life that's entirely up to you. What is your choice with respect to your
work? Lots of people are able to work nearly around the clock, and they do it
with a sense of fulfillment because it is their choice to do so. We might even
say that they have achieved balance in their lives, because their lives reflect
what is important to them and they have chosen to do those things that are
important. When we meet these people, we are often surprised to discover that
they seem to get energized from their seemingly overzealous work schedule rather
than having it drain them. This is the case because they love what they do, and
they have made it their choice to do as much of it as they can. They are, in a
sense, being fed by their work.
If, however, you are finding that your life seems to revolve around your job
at the expense of the rest of your life, it is likely that you are yet another
victim of the myth of the work/lifebalance dichotomy. Let me explain.
Everywhere there are books, magazine articles, seminars, tapes, and radio and
television talk shows discussing the issue of "work/life balance." The mental
image this creates for each of us is one in which your work is over "here" and
the rest of your life is over "there," and your responsibility is to work out
the conflict if there is any and there usually is. A standard representation
of this dichotomy is the traditional balance with a beam, a fulcrum, and a dish
suspended from each arm on either side of the fulcrum such as that carried by
Justice in most statues depicting her. This "either/or" mind-set forces us to
believe we much choose between our work and the rest of our lives. Couple that
frame of reference with the fact that most people absolutely must work in this
day and age, and the results are clear: work comes first, and do your
best with whatever time is left over. For most of us that construct leaves us
with the uncomfortable but accurate feeling that the bulk of our lives
definitely resides on the work side of the scale. Rarely is there any
"balance" involved.
I don't like to think in terms of a work/lifebalance dichotomy, and I do not
talk about Life Balance in that construct. The truth is that our lives are
totalities which require a mindset that takes into account a high degree of
integration, and this integration includes all the things that are necessary and
important to us in our lives.
For years the image I have used to represent Life Balance is that of a circus
bear attempting to hold his equilibrium on a flat circular platform, and that
platform itself is balanced on a large ball. The circular platform is divided
into slices of varying sizes like a pie, with each slice representing some
element of your life. You are the bear.
We are never totally in balance, i.e., the platform is never fully at rest
and parallel with the ground. Instead, life is a constant effort to keep the
platform reasonably level. At the same time, for one reason or another, that
platform will always be tipping down, first toward one edge of the circular
platform, then another, then another.
We all know those times. Something happens that tilts our lives in one
direction or another: we get promoted or we lose our position, a child is born
or a parent becomes incapacitated, we begin training for a special sporting
event such as a marathon or a long bicycle ride or we get the leading role in a
community-theater production, we get divorced or we get married. The list is
infinite because the list is made up of all the events that make up our lives.
We can almost feel our lives physically tilt toward dealing with these events
notice that there is no judgment as to whether such events are good or bad;
they simply are and it is appropriate that we do deal with them because these
events are often pivotal and not to be ignored. Indeed, they are life. When
these events hit, it tends to throw us off balance, and it is our responsibility
to keep our lives reasonably balanced if not immediately, then at least over
time.
The point is that this is not a battle between time for work and time for the
rest of your life, although to the extent that you hold this construct in your
mind, that is exactly what it will be. Instead, the Life Balance wars of the
twenty-first century are about prioritizing what things and what people are
important to you and ensuring that you create ample opportunities for yourself
to accomplish those things and to be with those people while everything and
everyone is crying out for your attention and time, some more urgently than
others.
Achieving Life Balance in this environment isn't easy, and it certainly isn't
simply a case of throwing a few more weights on the non-work side of a two-armed
scale. It will help you tremendously in your efforts to achieve Life Balance if
you stop thinking about it that way.
MYTH NO. 3: ONCE YOU'VE GOT IT, YOU'VE GOT IT
We'd all like to think that one day we will suddenly get clear about what
exactly is missing from our lives, put it in place, and that will be that. You
know how the fairy tales end, "And they lived happily ever after..."
Nice idea, but that is simply not going to happen. If it could happen, I
would spend a few hours consulting with people, assist them in finding out what
they need to add to their lives that is presently missing, print up a schedule
for them to live by, and that would be the end of it other than the "And they
lived happily ever after." I could probably charge a lot for producing those
schedules!
Your Life Balance equation is unique to you and to your personal situation.
Remember the bear on the circular platform? Well, at any given moment the
pie-slice segments on the platforms of every person on the planet are different.
Additionally, not only will what's on each of the segments change, but the size
of each segment relative to the other segments will he constantly changing as
well. Your circular platform, my circus-bear friend, is a personal no, a
uniquely personal thing.
For example, right now the major issues in my life that make up the segments
of my own circular platform look something like this: finish this hook and get
it to my publisher, train for the Hawaii marathon this winter, continue to
develop new business for my company, re-design the corporate Web site, work
closely with my wife to prepare for my daughter's entry into public high school
in a few weeks, find a new place for my octogenarian aunt to live, support my
dad in his present health challenges, and continue to handle a few garden
re-design projects. The most important words in that previous sentence are
"right now," because that list would have looked entirely different several
months ago and much of it will look significantly different in just a few more
months: the book will be finished and delivered, the marathon will be over, the
Web-site re-design will be completed, my daughter should be several months into
her high school career, my aunt will likely be relocated to a better living
situation, and my dad will experience a full recovery. It is likely, however,
that I will still be looking to create new business for the company and still be
dealing with the garden, which seems to be one of those never-ending projects! I
have no doubt that new activities will instantaneously present themselves to
fill the void of those that have disappeared. Indeed, at this moment I could
take an educated guess at what some of those will be and I would likely be
fairly accurate. Then, of course, there are the bombshells that show up once in
a while!
The point is that there is no single answer for Life Balance. There is no
one-size-fits-all solution for everyone. There is not even a single answer for
you. Think about it. What does your circular platform look like today? What
would your platform have looked like six months ago? How about a year ago?
If you can, think back to what you were doing and where and with whom you
were spending a large amount of time and attention ten years ago. Perhaps you
were in a different job. Perhaps you were still in school. Perhaps you were
single then and married now or married then and on your own now. Whatever your
circumstances, just take a minute and remember what your daily life looked like.
Now, imagine moving that life just as it was each and every one of those
activities to the present day and visualize yourself dealing with it all now.
If you can't imagine that very easily, you are not alone.
We change. Our life situations change. The issues in our lives change. And
the Life Balance equation we create consciously or unconsciously needs to
reflect that constantly changing internal and external environment. Indeed, what
one needs to do to maintain a semblance of Life Balance over the course of an
entire lifetime will change not just from year to year, but if you are
consciously applying yourself to the process, probably from month to month or
even from one day to the next.
One of the key purposes of this book is to assist you to understand that you
must frequently review your life situation and make conscious choices about how
you are using your time. Doing that will cause you to automatically create a
Life Balance equation that is reflective of the changes in you and the changes
in the circumstances of your life.
MYTH No. 4: I HAVE TO PUT OTHERS FIRST
There seems to be a general belief in our society and in many cultures
which I have experienced that we can genuinely serve others only when we put
their interests ahead of our own. This concept seems to make logical sense in
the far recesses of our hearts and minds, but it wilts when brought out into the
sunlight and examined.
It is a rare person indeed who has not experienced the stresses of having
conflicting desires generally his or hers and those of another or of a group
of people who are important in the scheme of things in that person's life.
Earlier in our lives, we may have had parents who wanted us to follow a certain
career path while our heart told us that our happiness lay in another direction
altogether. We may have wives or husbands or partners or children or parents and
other relatives who are pulling at our proverbial apron strings with their own
agendas, desires, and needs. In the workplace, we face an unending set of
demands from our employers, our managers, our peers, and our staffs not to
mention customers, vendors, and any relevant government regulatory agencies.
Friends, acquaintances, and pets make demands on our time. Even the inanimate
possessions we collect in life houses, furniture, gardens, cars, bank
accounts, investment portfolios, and just about everything else we have
accumulated vie for our attention.
Somehow many of us have it wired that it is only after we have met the
expectations of others that we are to be permitted to make some effort to
fulfill our own, very personal inner longings. Living this way is living from
the "outside in" instead of from the "inside out," and it is what I call living
in outer-centered reality instead of in inner-centered reality. If you really
think about this approach as the blueprint for living your life, however, you
will begin to see that what you will construct is a life of disappointment and
little or no fulfillment for yourself. You will also never experience anything
even remotely like a balanced life, as your Life Balance equation is constantly
thrown off by the demands of the people around you.
Look at it this way: There are three possible ways to live a life based on
other people's expectations and demands. One is to allow other people to set
your life agenda. There are many people who do this. You probably know some of
them. They don't seem to have a life of their own; indeed, their lives seem to
be reflections of the lives of the people around them in the sense that their
very reason for existence appears to be tied to other people's wants, dreams,
and desires. This may be fine, particularly if it is the truth of your heart. I
will not deny that there are people whose only goals in life are to contribute
to the dreams of others or to relieve hardship and suffering wherever it is
found. That contribution, in fact, becomes internalized as their own dream.
These people appear all over the world in a variety of settings and go about
these duties joyfully. As pointed out earlier, they are energized and nurtured
by these activities.
The problem arises, however, when one of us who is not naturally an Albert
Schweitzer or a Mother Teresa performs the same seemingly unselfish tasks not
out of choice but because we believe we have to. For these people, the mantra is
often, "Well, if I don't do it, no one will," or words to that effect. The
result of this approach is often resentment that burns quietly but hot beneath
the surface of these people's helpful demeanors.
Some people attempt a second way, which at first blush may seem like a more
moderate path and the best solution. What this looks like in this context is to
not necessarily be responsive to everyone who makes demands on you but, rather,
to be responsive and totally responsive to a small, close group of
consciously or unconsciously selected people whose interests you feel you must
protect at all costs. While membership in this group could change over time, it
will frequently include close relatives such as parents, life partners, and
children, a small number of "best" friends, and, unfortunately perhaps, almost
everyone with any power over us.
This approach can work for some time. To be more precise, it works until what
you are asked to do by a member of your small, close-knit group goes so much
against the grain of what you really want for yourself that you are no longer
willing to sacrifice what you want. Indeed, frequently you are no longer even
willing to compromise, and you find yourself largely as a result of years and
even decades of suppressed resentment snapping over to the third approach and
often doing so with a malicious vengeance.
This third way is to insist that you come first, and that means carefully
checking in with your self your Inner or Authentic Self to determine what
is, in fact, important to you. From that discovery of your own dreams and
desires, you then begin a lifelong process of using your time and attention to
bring your dreams into reality.
Do not misinterpret what I am saying. I am not saying that you should not
take care of others, but you should only do so if it is the truth of your heart.
To do otherwise is to invite resentment. Interestingly, you will be surprised by
how frequently what you really want to do turns out to be what other people want
you to do anyway! Then, everyone is happy. But if you are living life at the
other end of the range where you disregard your own urges in favor of other
people's desires, you never get to ask yourself whether you are following your
own heart because you are only responding to the demands of others.
All of us know of couples in which one partner or the other is suddenly seen
as having "flipped out," leaving his or her life partner of twenty or more
years, changing everything about his or her appearance, and transforming his or
her lifestyle and living conditions until he or she is no longer recognizable as
the same person. We generally throw these folks into some "midlife crisis"
category and leave it at that. My feeling is that these people suddenly came
face-to-face with the reality of their situations: They had been living their
lives for others, and they are no longer willing to do so for anyone! Time,
they think, is running out, and they'd better get on the road to creating a
little more of the life they want before it's too late. In such cases, the
pendulum, as it were, seems to swing a little too much in the opposite
direction.
The truth is that you will have to make a choice between pleasing all the
people in your life or at least some of the people in your life all of the
time and having a life that you find fulfilling and that you can make efforts
to move toward one of balance.
The choice, as always, is yours.
This
article was excerpted from Become A Life Balance Master, ©2003, by Ric
Giardina.
Reprinted with permission of the publisher, Beyond Words Publishing, Inc.
www.beyondword.com
Info/Order this book.
More books by this author.
About the Author
 RIC
GIARDINA is the founder and president of
The Spirit Employed
Company, a management consulting and training firm
that offers keynote addresses and other programs on authenticity, balance,
community, and discipline. Ric is the author of
Your Authentic Self: Be Yourself at Work
and a book of poetry called
Threads of Gold. He lives in
Los Gatos, California, with his wife and daughter.
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