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Behavior Modification
Symptoms of Inner Peace Print E-mail
Symptoms of Inner Peace by Saskia Davis. If you have all or most of the following symptoms, please be advised that your condition of PEACE may be so far advanced as to not be treatable. 1. A tendency to think and act spontaneoulsy rather than from fears based on past experiences. 2. An unmistaken ability to enjoy each moment.
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Mindfulness of Feelings Print E-mail

Matthew Flickstein

by Matthew Flickstein. We need to avoid dwelling on any judgments, decisions, or internal commentary that may arise based upon the feelings we are observing. We must be careful not to identify with the feelings and consider them "ours". The following contemplations support the arising of insight into the nature of feelings, the ways in which we react to those feelings, and the impersonal causes and conditions behind the feelings themselves.
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Developing Mindfulness Print E-mail
by Catherine Sutton. So often we do not have our minds on what we are doing -- our bodies are doing one thing and our minds are on a totally different tack, which creates disharmony. In order to turn off our “automatic pilot”, we need to develop more awareness of what we are doing, to do things more slowly so that we can see each part of the routine action more clearly. Try doing tasks as though for the first time, so that they require your full concentration.
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Actively Creating Peace Print E-mail

Pema Chödrön (Chodron)

by Pema Chödrön. Suppose there were a place we could go to learn the art of peace, a sort of boot camp for spiritual warriors. Instead of spending hours and hours disciplining ourselves to defeat the enemy, we could spend hours and hours dissolving the causes of war. The training for servants of peace might include meditation practice.
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Whose REALITY Is It Anyway Print E-mail
by Douglas Davis. "The weekend is over and tomorrow it's back to reality!" "You've lost touch with reality!" What exactly is reality and whose reality are we talking about? I saw a bumper sticker not too long ago that said "Question reality". I agree. I think reality should be questioned and challenged and maybe even done away with. Usually, when someone tells you that you must "get back to reality", they are talking about their own reality.
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When You Have A Critical Moment Print E-mail
by Michelle J. Johnson. Have any of you noticed that sometimes when you try to create something, certain obstacles will come up which question exactly what you're trying to create? I've wondered if this is some kind of test, you know, to see how bad I really want the creation.
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Becoming a Hope-filled Optimist Print E-mail
Beverly M. Breakeyby Beverly M. Breakey. Nobody wants to feel hopeless. There are some who attach themselves to it because they know nothing else. Even people who are suicidal don't want death as much as they want the pain to stop.
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Can Negative Energy Be Transformed Print E-mail
Sylvia Browneby Sylvia Browne. If you give energy to something that is negative -- such as worry, anxiety, or fear -- then you build it to such a state that it becomes worse than any action directed toward you.
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Keys to a New Life Print E-mail

Paul Brenner, M.D., Ph.D.

Donna Martin, M.A.

by Paul Brenner, M.D., Ph.D. and Donna Martin, M.A. When you have begun seeing through new eyes, it might still appear to others that nothing about you has changed. However, you know inside yourself that everything has changed.
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Divine Birthright Reclaimed Print E-mail
by Gail E. Steuart & Barry Blumstein. While we focus much of our attention on the "afterlife", we often fail to consider the "beforelife" in gaining a more comprehensive perspective and understanding of our life experience. It is during the period before being born into this world that we placed within our Soul the purpose for our life -- what is that purpose?
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Emotions 'R Us Print E-mail

Dr. Paula Sunray

by Dr. Paula Sunray. We can't be feeling what we are feeling unless we are "thinking" it. First we have to think and then we feel, so whatever we are feeling is a result of our thinking. If we are feeling fear, then we are having a fearful thought. We observe something, and then we perceive it according to our beliefs
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Envy: An Illness In Itself Print E-mail
Ohky Simine Forestby Ohky Simine Forest. One of the fiercest and most hypocritical human emotions is envy. When the envy is conscious and sent deliberately, the harm is even more terrible, appearing as a sudden illness in the person's life, with no apparent cause.
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