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Empowering the Mind
by B. Alan Wallace
 It
is possible for the mind to become disempowered. It feels then as if reality is
just a given, and all we can do is try to deal with it. Events seem simply to
present themselves to a disempowered mind. It can recognize an event as an
atrocity or as something wonderful, but all it can do is to like it or lump it.
There is no sense of participation.
The disempowered mind feels it has no choice about what it attends to. It's
compulsive. I once witnessed a tragic case, when I was invited by David Spiegel,
a psychiatrist at Stanford, to observe a group session of women who had breast
cancer. Probably all of them were going to die of breast cancer, but one of the
women expressed it so poignantly. She had recently encountered a Time Magazine
article that presented some apparently intractable statistics: If you have
metastatic breast cancer, your chances of survival are marginal. This woman was
now in that stage of cancer, and seeing this, her world was shattering before
her eyes. She had thought she might have a chance, until she saw that article.
And she felt devastated, completely disempowered. She said she wished she had
never seen the article; it made her feel like she was helplessly lost. "My mind
is torturing me with these statistics," she wept, "I wish I had some peace of
mind, I wish I could control my mind. I wish I knew how to meditate." Upon
witnessing this heartfelt plea, I wished that she had begun meditating earlier.
Training the attention is definitely one way to begin empowering the mind.
There is an enormous power in being able to control the attention. Then, as we
gain power over our attention, we come to know from our experience, not just as
a belief, that we have power over the reality we attend to. And our reality
starts to shift. By subduing one's own mind, all dangers and fears are subdued.
That is something definitely within our reach, not just for advanced
contemplatives in Tibet. In fact, empowering the mind is almost a misnomer. It's
not as if you are doing something special to the mind to make it big and
powerful. You are simply removing impediments, so the inherent power of the mind
can spring forth.
There are, of course, further reaches of the mind's empowerment in samadhi.
When those impediments are removed in very deep samadhi, then not only does what
you attend to become your reality, but generations of Buddhist contemplatives
have said that the mind has the potential to alter physical reality by the power
of its attention. The tables are radically turned.
One wonderful way that power manifests is through healing. There are a myriad
of other possibilities discussed in The Path of Purification. These are not easy
accomplishments, but nothing could persuade me that such potentials of the mind
do not exist. It's high time in our civilization to recognize the profound role
of participation and attention in the reality we experience.
When the power of the stabilized mind is united with the wisdom that comes
from understanding the conceptually designated nature of reality, the result is
extraordinary. Geshe Rabten, one of my foremost teachers, told me of one of his
retreats many years ago. He was meditating on emptiness and gained some
realization of this lack of inherent existence of phenomena. In other words, if
phenomena were inherently existent, they would be absolutely objective and
unrelated to the mind. But the Buddhist teachings on emptiness free us from this
compulsion, recognizing there are no intrinsic realities in this world, no
autonomous substances. That realization, to phrase it differently, points to the
participatory nature of reality. Geshe Rabten was gaining access to an insight
that there is nothing in and of itself that is independent of any kind of
conceptual designation, nothing that is devoid of participation. Once you begin
to realize that, it suggests an extraordinary, perhaps even limitless
malleability in the nature of reality. Implicitly the mind becomes enormously
empowered. This is the power of insight, different from the power of samadhi.
Another access to empowerment of the mind is faith. This is strongly
emphasized in Judaism, Christianity, and Islam. Faith opens doors, just as
samadhi and insight do. It's time that we started opening all of them, because
our society has largely succumbed to the disempowerment of the mind.
Candrakirti, an Indian Buddhist sage who lived perhaps in the seventh
century, was a great master of the teachings on emptiness, one of the greatest
in all Buddhist history. There is a story that once when he was giving teachings
on emptiness and the role of conceptual designation, a student had some
reservations about it. So Candrakirti took out a piece of charcoal and drew a
picture of a cow on the wall of his hut. And then he milked it!
Is it possible that physical reality can be so manipulated that one might
actually do damage with one's mind by directing enmity towards another person?
The Buddhist tradition says yes, and through the power of prayer one can also
help others, even at a great distance, as claimed in Christianity, in which
whole congregations may direct their prayers to others in great distress. That
practice is encouraged in Western religions, and they are not doing it just to
make their own minds better. The intention is that the prayer may be effective.
I think it can be.
I emphasize the positive theme of helping others with one's mind, because
that's something actually worth practicing. When a group of people do this
together in concert, the effect is like many people shining many flashlights
onto one spot, all from different angles. That spot gets warmer. That's one way
to do it. Another way is to ask one person who has very deep samadhi to pray;
that's like directing a laser. The Tibetans often do this, and it was also done
traditionally in Judaism and Christianity.
If one person shines a light, it may be very difficult to see any effect. But
don't count it out. You may really be surprised by what could happen. Not that
you should accept as dogma that prayer works. Dogma is boring. But it would be
really interesting just to try this and see what happens.
This
article was excerpted from The Four Immeasurables, ©1999, by B. Alan
Wallace.
Reprinted with permission of the publisher, Snow Lion Publications.
www.snowlionpub.com
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About the Author
 B.
Alan Wallace, Ph.D., is a lecturer and one of the most prolific writers and
translators of Tibetan Buddhism in the West. Dr. Wallace, a scholar and
practitioner of Buddhism since 1970, has taught Buddhist theory and meditation
throughout Europe and America since 1976. Having devoted fourteen years to
training as a Tibetan Buddhist monk, ordained by H. H. the Dalai Lama, he went
on to earn an undergraduate degree in physics and the philosophy of science at
Amherst College and a doctorate in religious studies at Stanford. He is the
author of
numerous books including A Guide to the
Bodhisattva Way of Life, Buddhism with an Attitude, The Four Immeasurables,
Choosing Reality, Consciousness at the Crossroads. and Buddhism and Science.
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