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Attaining Happiness & Joy
by J. Donald Walters
 We
all seek permanent happiness. No one has, as his long-term goal, a happiness
that is evanescent. Permanent happiness can be attained only in absolute
consciousness. This state of perfect bliss lies beyond striving. As St.
Augustine put it, "Lord, Thou hast made us for Thyself, and our hearts are
restless until they find rest in Thee." Rest, in a spiritual sense, altogether
transcends the temporary repose granted by subconsciousness. It is, for one
thing, an infinite increase, not a diminution, of awareness. For another,
it is calm and forever undisturbed by dreams of further fulfillment. And for a
third, it is superconscious: complete and blissful in itself.
Ego-motivated action seeks rest of a different kind, though it counts as rest
all the same. For it hopes in fulfillment to achieve the end of that particular
form of striving. One pursues a desire with the purpose of finding release from
that desire. Activity is a means to that restful end.
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Activity may also, of course, seem an end in itself. Skiing is a good
example: a form of activity sought and enjoyed for its own sake. Even so, what
one subconsciously wants is something more than strenuous movement: a kind of
weightless freedom, perhaps, and a transcendence of body-consciousness. Pursued
further, this bodylessness would eventually lift one to omnipresence and
absolute rest. In any case, the desire for rest is implicit in every movement,
and cannot be dismissed by transitory excitement as so many people try to do.
Both kinds of action, therefore, whether spiritual or desire-motivated, have
essentially the same goal: transcendence in a state of rest. Desire-motivated
activity, however, achieves its end only fleetingly, soon turning back again to
restlessness of heart and mind. That seaside cottage one has dreamed of, with
breeze-blowing roses and the freshness of sea air, becomes boring after a time.
Outward fulfillment, if sought to excess, constricts the ego and suffocates its
deeper aspirations.
Spiritually motivated action, on the other hand, is expansive of its own
nature. It frees a person's consciousness from its bondage to ego, and brings
ever-increasing inner peace. To the extent, moreover, that spiritual action
lacks ego-motivation, it leads toward union with infinite consciousness. The Law
of Transcendence [The ultimate goal of action is freedom from the very need
to act.], then, is the key to freedom: conscious, blissful freedom in an end
to all striving.
Freedom increases to the degree that one is motivated by a desire for
expanding awareness, which includes expanding sympathy.
It is in contact with the deeper Self, or soul, that the natural urge to
self-expansion comes into its own. Ego-consciousness belongs in the realm of
relativity, but true transcendence is achieved in that deep state of
consciousness which is the very heart of existence, and is beyond relativity.
Everything points to the conclusion that man is innately divine.
Psychologists rightly claim that full self-integration cannot be achieved by
suppressing one's true nature. The Bhagavad Gita makes this statement also,
stating: "All beings, even the wise, follow the ways dictated by their own
natures. What can suppression avail?" (III:33) The kind of suppression of which
people are particularly guilty, however, is not that which concerned Freud.
Sigmund Freud declared that people suppress their true nature when they pretend
to possess noble or uplifting qualities. Humanity, he claimed (following the
discoveries of Charles Darwin), is the outcome of an upward thrust from below,
not of a divine call from above. If we would live "honestly," Freud insisted, we
should abide by our animal impulses. If anything, what we should suppress are
our higher aspirations, for anything loftier than our present state is merely
fanciful, if not dangerous, for the delusions it encourages, to our mental
health.
In this thought, those psychologists who accept his influence have erred
greatly. Their teaching encourages bondage to emotion and ego. The way of escape
lies not, in any case, in redefining one's personality, but in transcending it.
Lasting relief will not be found by wandering from one room of ego-consciousness
to another, but only by returning to the divine simplicity that is everyone's
true nature. For this achievement, one must leave that house altogether.
The entire universe is full of meaning — a meaning that can never be defined,
for mere words are utterly unequal to the task. It is the heart that recognizes
meaning. The intellect, when not balanced by feeling, is incapable of such
insight. Meaning can be experienced, but it can never be reduced to a formula.
It is relative, yes, but it is by no means chaotic. Nor, therefore, is truth a
matter of mere opinion. Indeed, the very relativity of meaning is directional.
Our understanding of it develops experientially, like a mountain goat leaping
upward from crag to crag. This directionality, while not absolute, is
universal. It becomes absolute when individual consciousness merges in
Absolute Consciousness.
Meaninglessness, therefore, which modern intellectuals have paraded as a new
"truth," is seen to be no challenge to true values at all, but the merest of
vagrant superstitions.
To someone, then, who is sincerely seeking truth, the question comes at last:
How could matters possibly be otherwise? The very analysis of which those
intellectuals are so proud has no essential meaning. Since it is purely
intellectual, it is wholly without love or joy. Lacking these, can they really
expect to find meaning in anything?
Our discussion of meaning, then, need not be limited to that indefinable
abstraction, consciousness. There exists another, irreducible demand placed upon
us by nature herself. We have named it already. It is the fact that our impulse
toward expanded awareness is invariably accompanied by another: a desire for
greater fulfillment, and therefore for ever-greater love and joy.
For fulfillment must finally be recognized in terms of enjoyment. If
it is defined merely as material success, it soon becomes worthless to us. More
than anything else, what we want of life is escape from pain, and the attainment
of joy. The deeper our joy, the more deeply meaningful our lives become also.
The duty with which we are charged by life itself is to find that "hidden
treasure": infinite joy and bliss.
Joy boundless! Bliss eternal! Were we to speak in these terms to the average
"man in the street," he would dismiss us as absurdly "visionary." ("What are you
trying to sell?" he might ask.) Yet we have seen that true realism demands a
view of life from the heights of expansive sympathy, not from the depths of
cynicism and self-involvement. Clarity and perspective come far more clearly
with breadth of vision than with ego-contractiveness. Bitterness and cynicism
are not, as many believe, the hallmarks of realism. They reveal only an
unwillingness to face reality. They are indications of a selfish heart, and of a
mind absorbed in petty self-conceit. Realism demands openness to the universe —
that is to say, to what is — in forgetfulness of the little self and its petty
demands.
The true signs of realism are not contempt, but respect; not bitterness, but
appreciation; not ruthless ambition, but kindness and compassion.
This, then, is the meaning of life: not some sterile new doctrine, but
continuous development of the heart's feelings toward joyous, ever-conscious
experience: perpetual self-transcendence, unending self expansion — until, in
the words of Paramhansa Yogananda, "you achieve endlessness."
This
article was excerpted from Out of the Labyrinth, ©2001, by J. Donald
Walters.
Reprinted with permission of the publisher, Crystal Clarity Publishers.
www.crystalclarity.com
Info/Order this book.
About the Author
 J.
Donald Walters is widely considered one of the foremost living experts on
Eastern philosophy and spiritual practice. An American born in Rumania and
educated in England, Switzerland, and America, Walters studied at Haverford
College and Brown University. He speaks nine languages and has lectured in five
of them. His books and music have sold over 2.5 million copies worldwide and are
translated into 24 languages. He has written more than 70 books and composed
over 400 pieces of music.
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