by BJ Gallagher. "The truth is, we don’t know that the cancer just might come bearing gifts ... and that this last year of her life might very well be the...
by Dr. Jay Lipoff. The neck is the forgotten area of the spine, especially during travel. And although many people have accepted neck soreness as normal,...
by Christopher Vasey, N.D. The body is therefore not always up to the task of properly protecting itself. It is sometimes necessary, depending on the case, to...
by Louisa L. Williams, N.S., D.C., N.D. The much-maligned saturated fats — coconut oil, butter, and fat on meat — are not the cause of heart disease but...
by Floco Tausin.
That prickly feeling with the body hair standing on end and the skin looking like “goose bumps” is usually associated or identified...
There are a couple of problems that affect people when it comes to exercising for health. One obvious problem is the amount of time it takes. The other is...
by Brant Secunda and Mark Allen. According to the Mayo Clinic, after some initial weight loss, most of us will hit a plateau unless we change a few...
by Donald McCown and Marc S. Micozzi, M.D., Ph.D. Yawning may be better than meditation! Despite the fact that we yawn spontaneously five to ten times a day,...
Calcium is essential for blood clotting, nerve transmission, muscle contraction and growth, heart function, general metabolism, and various hormone...
by Dr. Lee Jampolsky. Like most people, I was underprepared for a severe health challenge. I initially approached the news of my condition in the same way I...
by Deanna Duke. Back in the 1980s, NASA reported some research it did on the value of indoor plants in cleaning up air quality. Over the years,...
by Lynn Woodland. What if we could go back in time to heal an illness at an earlier, less-advanced stage? Or go back even further to the moment right before an...
T'ai chi, or Tai Chi in the West, is a Chinese martial art practiced for both defense and its health benefits. Tai chi is used by many people to improve health...
American Indians have used juniper to treat diabetes. Clinical studies have shown that treatment with juniper may retard the development of streptozotocin...
