InnerSelf.com

Recipe for a cool, refreshing Papaya Orange Drink.

Healthy recipe for Apricot Almond Orange Smoothie by Candia Lea Cole (from Super Smoothies)

Recipe for Frosty Apple Cinnamon Swirl Smoothie, by Candia Lea Cole from her book Super Smoothies.

This may sound bizarre, but Judith Cooper Madlener in the "Sea Vegetable Book" claims it's an old New England treatment for coughs and colds. That could well be, as many early Irish and Scottish settlers had eaten dulse "back home" and still enjoyed it in the New World.

Indes: Healthy beverage recipes to help you live healthier and longer!

The Indian chai masala has become very popular amongst Tibetans in the refugee communities, and is healthier in the Indian climate than the traditional buttered tea.

Recipe for a delightful tropical strawberry smoothie