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New Attitudes - New Possibilities
INOSITOL
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INOSITOL
Benefits:
Hair growth, calming effect, reduce cholesterol, metabolism of fat and cholesterol.
Symptoms of Deficiency:
Arteriosclerosis, constipation, hair loss, high blood cholesterol, irritability, mood swings, and skin eruptions.
Sources:
Brewer’s yeast, fruits, lecithin, legumes, meats, milk, unrefined molasses, raisins, vegetables, whole grains.
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