InnerSelf

Bathing in ice water is good for you? OK, if you say so! There is an ongoing tradition of people bathing in the sea or ocean throughout the winter or on New Year's Day. Here is...

Animals seem to be God's natural healers. In the Healing Power of Pets, Dr. Marty Becker explores many health benefits of having animal companionship. He cites studies showing that people who have animal companions also tend to have lower blood pressure, less stress...

In many places in the world when a person is ill, a song is sung to heal. The notion of singing a person to wellness and health may sound strange. You may think it irresponsible of me, a trained physician, even to mention it. But I am not talking about a New Age or alternative treatment. I am speaking of the medicine ways of my tribe...

by Barry Alan Sultanoff, M.D.

I dreaded turning fifty. My father had died of a massive heart attack soon after his fiftieth birthday. For years, I assumed the same thing would happen to me. Instead, I've been pleasantly surprised... The years since I turned fifty have been ripe with rich, unexpected developments and expansive opportunities.

Even in the city, it is possible to maintain a connection to the cycles of the seasons and the rhythms of nature. It's increasingly recognized that regular contact of this kind is an important component in establishing and maintaining the kind of inner balance and peace that promotes happiness.

As I stood in the bathroom one morning, my mother's voice told me rather rudely to "check my breast." I always did what my mother told me, even if she had gone to God over ten years before. I wasn't about to argue with anyone that had the power to reach down to me from so far away. She was right. I listened and I am alive.

In May, 1997, I placed a specially designed and empowered Reiki Grid -- the World Peace Crystal Grid -- at the North Pole. It was created with the intent of promoting world peace by becoming a planetary beacon charged with healing energies sent by people from all over the world. In December 1999, the World Peace Crystal Grid project was brought to completion when I placed a companion WPCG grid at the South Pole!

In the late spring of 1988, I arrived at the Findhorn Community in northeastern Scotland to teach a healing workshop. At that point in my career the people who came to my workshops had tended to be searching for a personal healing. They expected me, as a medical intuitive, to facilitate their healing directly by giving them...