How Short Exercise Can Improve Your Health
There are a couple of problems that affect people when it comes to exercising for health. One obvious problem is the amount of time it takes. The other is boredom. Many people just... Read more
How to Succeed with your Vision, Project, or Goal
by Alan Seale. We must continue to be aware that our own Thought, Emotion, and Truth are creating our personal reality fields in every moment. Which lane of the highway are we traveling... Read more
How to Relieve Stress and Live Stress-Free
by David Ian Cowan. Part of letting go into the flow of life lies in realizing that you have never really been in control of your life, at least not from the perspective... Read more
Electronics on the Brain: Multitasking & Information Overload
by Sondra Kornblatt. We have created a culture where technology is eating us up and eating the attention of our brains. If you’re feeling overloaded by emails, text messages, websites, social media, computer... Read more
All Devices Off: Setting Boundaries and Preventing Overload
by Julia Cameron. Even when we are not competing with other people, we can often feel like the world around us is competing for our time, money, and attention. When I published The... Read more
Life After Toxics: Living in a Toxic-Free World
by Debra Lynn Dadd. Life After Toxics. I know that sounds like there is some toxic-free land over the rainbow somewhere or a new era when toxics are a thing of the past.... Read more
You Are Worthy! You Deserve the Best!
by Alan Cohen. We must be clear on our vision of who we are, the goals we hold most sacred, and what we deserve. When you seek to attain any goal, Abraham suggests... Read more
About Cannabis: Its Role in Herbal Medicine
by Julie Holland, M.D. The very basic idea of plant-as-medicine dates back to before recorded history. Cannabis has been a medicine since at least 2800 BCE, and until the 1940s, it was listed... Read more
Falling Short: A Human's Quest for Perfection
by Mary Hayes Grieco. There is a nearly universal form of perfectionism hard-wired into human nature. It is the belief that we are “falling short” of what we should be. It is the habit... Read more
Decision-Making: What is the Right Decision?
Youth is so burdensome because we have to decide which direction to take in many domains at once. By the time we become elders, we have the benefit of every crossroad we have... Read more
Ted Turner Shares His Voluntary Initiatives
Ted Turner has conquered the business world. Now he wants to help save the world. Watch as he shares a list of voluntary initiatives he believes would help conserve valuable natural resources and... Read more
What is a Toxin? Women & Cancer
by Sondra Kornblatt. Women show more susceptibility to toxins. On one hand, women’s bodies have more fat, where toxins accumulate, so women are four times more likely to exhibit symptoms of chemical sensitivity than... Read more
This Is Your Choice: Easy World or Difficult?
by Julia Rogers Hamrick. Easy World is your "default reality," the one you always go back to when you relax and stop resisting its powerful magnetic draw. You get to choose, ultimately, whether your... Read more
Meditation: Learning to Be Quiet Inside
by Jetsunma Tenzin Palmo. Events are going to happen to us on account of actions committed in the past. But the good news is that through our present responses, we mold our future —... Read more
How to Change & Let Go
by Nicola Phoenix. At first you may notice small, subtle alterations in your life and everything appearing to flow with ease. You may find that other people start to notice a difference in you.... Read more
Been Downsized? Fired? Limit The Stress of Job Loss
Whether or not your own job is in jeopardy in the near future, at some point in your career, you may become a victim of downsizing (if you haven’t already). Being laid off... Read more
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