LIVING IN HARMONY

High-protein, low-carb diets have long been considered the gold standard method for gym-goers and bodybuilders aiming to gain muscle and lose fat.

From fast fashion to excessive earrings, these trends might be harmful to your health

Working from home can make us healthier and happier. Employers benefit too. Here’s the evidence if you need any convincing

Women want to climb the corporate ladder — but not at any price

Boxers, briefs and bacterial vaginosis: how your underwear can affect your health

The Atlantic diet: how it compares to its Mediterranean counterpart – and what benefits it might have

Ultra-processed foods: largest ever review shows many ill effects on health – how to understand the evidence

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