Mislabeled Fish Are Showing Up In Lots Of Sushi

Mislabeled Fish Are Showing Up In Lots Of SushiThat spicy tuna roll you order at your favorite sushi restaurant may not be tuna at all. Scientists say as much as half of nine types of fish sold in sushi restaurants they sampled may be mislabeled, despite tougher laws and increased media scrutiny in recent years.

Is It Possible To Remove The Bad Parts of Wheat?

Is It Possible To Remove The Bad Parts of Wheat?Wheat is everywhere. It’s in bread, pasta, pastries, biscuits, pizza, batter, cereals, soups, sauces, instant drinks, salad dressing, processed meats and sweets, to name but a few. The western diet is so infatuated with wheat that most of us eat a kilo or more a week. So why do we love it?

From Growing Edible Forests to Banking Heirloom Seeds, Solutions to Keeping Your Food Local

From Growing Edible Forests to Banking Heirloom Seeds, Solutions to Keeping Your Food LocalAround 2006, Cherokee leaders approached administrative liaison Pat Gwin about starting a seed bank. They already had launched an initiative to improve health care access and infrastructure at the reservation; now, they wanted to go even deeper by recovering ancestral seeds to preserve their cultural heritage.

What's Driving The Worldwide Obesity Epidemic?

The rise of obesity around the globe has led the World Health Organization (WHO) to urge countries to impose a tax on sugary drinks, which are blamed for the spread of the epidemic.

Do Humans Really Need Dairy?

Do Humans Really Need Dairy?A lot of people will have already made up their mind about whether humans need dairy in their diet and will be thinking that the answer is obviously “yes” or obviously “no”. But nutrition is based on science not opinion – so, here’s the latest research on the matter.

While Cranberries Are Healthy, They Don't Appear To Cure Urinary Tract Infections

While Cranberries Are Otherwise Healthy, They Don't Appear To Cure Urinary Tract InfectionsCranberries, the little red berries from North America, are not effective for curing urinary tract infections. This piece of information is bound to disappoint the women who have been swallowing cranberry capsules for years in the hope that it was. But, alas, this is what science shows.

How Chickens Took Over The World

How Chickens Took Over The WorldThe discarded bone of a chicken leg, still etched with teeth marks from a dinner thousands of years ago, provides some of the oldest known physical evidence for the introduction of domesticated chickens to the continent of Africa.

Not All Processed Meats Carry The Same Cancer Risk

Not All Processed Meats Carry The Same Cancer RiskEating processed meat can increase your risk of getting colorectal cancer. The World Health Organisation’s International Agency for Research on Cancer (IARC) says that each 50g portion of processed meat eaten daily (about two bacon rashers) increases bowel cancer risk by 18%.

The Allure And Dangers Of Superfoods

The Allure And Dangers Of SuperfoodsSuperfoods are everywhere these days. Once found only in niche health food shops, displays of “exotic” superfoods like açai from the Brazilian Amazon and maca from the Peruvian Andes now appear in supermarket chains, chemists, and convenience stores.

How A Varied Diet Can Prevent Diabetes

How A Varied Diet Can Prevent DiabetesIn a study of over 25,000 adults with detailed information about their eating habits, people with a greater diversity of foods in their diet showed a 30% lower risk of developing type 2 diabetes over a ten-year period.

Does Drinking Really Make You Happy?

Does Drinking Really Make You Happy?For those of us that partake, drinking alcohol is often seen as a balancing act that weighs up the pleasures of drinking against the pains. Government regulation is often seen the same way, weighing the benefits of pleasure and freedom of the individual on one hand against the cost of crime and health harms on the other

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How The Mediterranean Diet May Protect Your Brain In Old Age
How The Mediterranean Diet May Protect Your Brain In Old Age
by Paul Fletcher, University of Cambridge
Is It Safe To Microwave Your Food?
Is It Safe To Microwave Your Food?
by Senaka Ranadheera, Victoria University; et al.
How Much Protein Do You Really Need?
How Much Protein Do You Really Need?
by Jennie Jackson, Glasgow Caledonian University