Get InnerSelf Updates

Your Email:
First Name:

Enter the text as it appears
on the image
Select Lists:

Share this page

Help Support InnerSelf

with a small donation
...or a big one :)

Amount: 

Home Living Leisure and Creativity General Leisure

Electronics on the Brain: Multitasking & Information Overload

Electronics on the Brain: Multitasking & Information Overload

by Sondra Kornblatt. We have created a culture where technology is eating us up and eating the attention of our brains. If you’re feeling overloaded by emails, text messages, websites, social media, computer programs, and other electronic stimulation, it’s not because you have a lacking or aging brain.Your brain was designed to efficiently process one thing at a time...

This Is Your Choice: Easy World or Difficult?

Your Choice: Easy World or Difficult?by Julia Rogers Hamrick.

Easy World is your "de­fault reality," the one you always go back to when you relax and stop resisting its powerful magnetic draw. You get to choose, ultimately, whether your Love-embodying, joy-inducing Spirit or your Difficult World–preferring, pain-mongering, fearful self is going to determine what you experi­ence. Your Spirit has the power to...

More Is Less: Organize the Mess & Get Rid of Clutter

More Is Less: Organize the Mess & Get Rid of Clutter, article by Xorin Balbesby Xorin Balbes.

Clutter is making us crazy, and not just because we can’t find anything — because every bit of wood, metal, and plastic we collect is an anchor tying us to something, somebody, somewhere. So why can’t we let it go? Doesn’t having fewer, more cherished belongings that really inspire you...

Are The Porpoises in the SF Bay the Canaries in the Mine Shaft?

Porpoises Return to San Fransisco BayLike the swallows of Capistrano, the harbor porpoises of San Francisco Bay have decided to come back. The question everyone is asking is why now after all these years? You can research it and study the phenomena but the fact is quite simple: They hadn't come back because they hadn't wanted to, until now.

What's New with Facebook?

Facebook FeaturesFacebook, in the constant quest to increase market share, keep tweeking the program... adding new stuff, removing some, etc. Just in case you're not spending enough time on Facebook, here's what you can do using some of the new features and options.

Dancing Changes Everything

Dancing Changes Everything, article by Johanna Leseho, Ph.D.by Johanna Leseho, Ph.D.

Although we tend to compartmentalize our lives — this is work, this is family, this is entertainment — it doesn’t actually work that way. Everything we think and do and feel is interconnected, and what occurs in one realm of our lives affects all the others.

In Search of Silence

Wendy Stokes, author of the article: In Search of Silence

by Wendy Stokes.

When we look into any spiritual path, we notice that silence is an imperative part of contact with the divine. However, our busy and technological life causes us to be overloaded by man-made noise, such as traffic, alarms, piped music and trivial, attention seeking conversations on mobile telephones. Even in the countryside, we...

Are We Having Fun Yet?

Marie T. RussellWe've all been brainwashed! We were all taught the work ethic! "Work (and suffer) till you die, or if you're lucky retire. We don't have time to waste on frivolities. We have responsibilities to fulfill. We have to be serious, work hard..." I choose to change that programming in my life. I know that when I do something against my will, against my heart...

Creating Your Nature Space

by Meredith Young-Sowers.

Meredith Young-Sowers

One of the best ways to heal a physical problem or reduce emotional stress is to interrupt our daily routines with experiences that reacquaint us with Nature. As we are swept up, captivated, and enthralled by the displays of Nature's wonder, we sense the immutable balance that is our own source...

Right Zone Top

InnerSelf Daily Inspiration

Reading the Daily Inspiration has become a very important part of my day...A Reader

Click  to subscribe.