Why Asking What Causes Autism Is The Wrong Question

Why Asking What Causes Autism Is The Wrong QuestionThe animal rights charity PETA recently made a link between autism and drinking cow’s milk. The article on its website discussed research that linked a dairy-free diet with a reduction in symptoms of autism in children. 

When The Things That Trigger Our Emotions Aren't Real

When The Things That Trigger Our Emotions Aren't RealWhen we talk about it on paper, detaching or reducing our level of attachment doesn't sound so dif­ficult. There is no need to complicate anything; we keep it simple, moving from one interaction to another without becoming too attached to any one outcome. But in life it rarely happens this way...

How A Baby's Brain Prepares For The Outside World

How A Baby's Brain Prepares For The Outside WorldThe developing brain is not merely a downsized version of that of an adult, but is uniquely designed to prepare itself for the external world. It has structures and functions whose sole role is to set up the basic circuits required for life after birth

Words of Wisdom That Changed My Perception

Words of Wisdom That Changed My PerceptionThe list was one I never thought I would make. I stared at the book titles I had jotted down for reference; each of them looked at divorce from a different angle. I felt I was at the end of my rope as I drifted farther and farther away from any hope of restoring the unity we...

My Personal Journey with the Ancestors

My Personal Journey with the AncestorsWhen I was seven years old, my father’s father died from a self-inflicted gunshot wound. His death rippled through the family, particularly affecting my grandmother and his sons. As a child I was shielded from much of this impact, and before this moment I had never...

How To Help Kids Innovate From An Early Age

How To Help Kids Innovate From An Early AgeAs community makerspaces begin to take root in Ontario’s elementary schools, students are behaving better. They are also getting higher grades. What are makerspaces? They’re creative spaces where students can gather to explore, tinker, discover and create, and they’re making students more enthusiastic about school.

Swirling Through The Five Stages of Abandonment

Swirling Through The Five Stages of AbandonmentAbout six months into my heartbreak, I had a rude awakening. I was sitting on my bed pulling up my stockings. A mirrored door was ajar and its reflection caught me off guard. In a flash, I recognized the woman hunched over her feet, glowering at the mirror. It was me, caught in a moment of self-revulsion.

How Clean Eating Can Damage Children's Health

How Clean Eating Can Damage Children's Health"Clean eating” is the perfect buzz term for parents who are faced with supermarket shelves full of baby and toddler food which is high in sugar content and low in nutritional value.But while some clean eating plans are focused on a balanced diet, others are extreme.

The 3 Parts of Relationship Commitment

The 3 Parts of Relationship CommitmentWhat does it mean to be fully committed in a monogamous relationship? The traditional meaning has to do with focusing your romantic energies only upon your partner. You are not committed if you have “one foot outside the door,” meaning you are still available for romantic relationship with another person.

Tender Words About You: You Are Good Enough!

Tender Words About You: You Are Good Enough!When you live with the belief that something about you makes you weak or not good enough, it is difficult to enter into mutual relationships seeking the best for each person. When you do not see your own belovedness and magnificence, it's difficult to think about being a healthy person, much less imagining a mutual relationship...

Being A Parent: The Role of a Lifetime

Being A Parent: The Role of a LifetimeIn the month of June, we celebrate Father’s Day, which provides me another opportunity to reflect on my own role as a parent. Of all my roles—daughter, sister, wife, friend, professor—the most profound for me has been parenthood. It has been my greatest gift...

A Gift For Our Children’s Future: Maybe There's Another Way

A Gift For Our Children’s Future: Maybe There's Another WayI can remember like yesterday sitting at the dinner table as a child with my parents and siblings and feeling like the world was going to end. My parents would openly discuss current events. I thought to myself what will be in this world? How will I be safe? What can the future look like when these terrible things are happening all the time?

How To Make Mothers' Day Special For Mom

How To Make Mothers' Day Special For MomWhether your mother lives in her own home, with you, in a facility, or a long distance from you, there are many things you can do to make Mothers' Day a special day for her. * Plan to spend loving, compassionate, quality time with her. * Engage her in discussions about her past and where she is now in this stage of her life...

How You Can Negotiate Love

How You Can Negotiate LoveIf you're in a relationship and are ready to deal with your conflicts, don't be afraid. You and your partner have the power to share your feelings and needs -- and reach agreement peacefully. Is it possible for you and your partner to resolve smoothly the differences that arise in your relationship?

Why Who Wears The Pants In A Relationship Matters

Why Who Wears The Pants In A Relationship MattersWhen it comes to power in romantic relationships, men are often cast as dominant and women as deferential. But working against this are caricatures of domineering women with their “hen-pecked husbands” and “whipped boyfriends.” The Conversation

Why You Need To Befriend Yourself

Why You Need To Befriend YourselfIt is a paradox that if we cannot open our hearts to ourselves, then we have no foundation for dealing with other people lovingly and compassionately. We've been trained not to ask loving and compassionate questions of ourselves.