Once Said, Never Unsaid: How To Talk to Teenagers
by Tom Sturges. Here’s the problem: If you ever do become unhinged for a moment and say something unkind to your adolescent child, you can never take it back. Once said, it can... Read more
Criticism Leads to Anxiety and Fear
by Carl Alasko, Ph.D. Living with anxiety and fear creates unhappiness and despair in all our relationships. However, most of us suffer from too much anxiety and fear primarily because our communications provoke... Read more
How to Succeed with your Vision, Project, or Goal
by Alan Seale. We must continue to be aware that our own Thought, Emotion, and Truth are creating our personal reality fields in every moment. Which lane of the highway are we traveling... Read more
How to Relieve Stress and Live Stress-Free
by David Ian Cowan. Part of letting go into the flow of life lies in realizing that you have never really been in control of your life, at least not from the perspective... Read more
About Allergies and Manic Depressive or Bipolar Disorder
by Stephanie Marohn. For some people, it is sufficient to clear the five basic groups, but most people with severe conditions such as bipolar disorder have more extensive allergies. The larger basic collection... Read more
How To Get What You Want from a Man (For Women Only!)
by Jamie Rose. When I'm talking with my guy, especially if it looks like we're heading toward an argument, it's really important that I remember to listen carefully to what he is really... Read more
Meeting the Shadow: From Dante's Inferno to a World of Compassion
by Dr. Allan G. Hunter. In European mythology, this specific process of self-discovery (meeting the shadow) is usually depicted as the hero literally descending into the underworld and meeting the dead. Whether it’s... Read more
Blame Attacks include Criticism, Accusations, Humiliation
by Carl Alasko, Ph.D. Blame is a series of actions and reactions. They all work together to generate the Blame Syndrome. The three parts are: The Blame Attack (the initial criticism — no... Read more
You Are Worthy! You Deserve the Best!
by Alan Cohen. We must be clear on our vision of who we are, the goals we hold most sacred, and what we deserve. When you seek to attain any goal, Abraham suggests... Read more
Falling Short: A Human's Quest for Perfection
by Mary Hayes Grieco. There is a nearly universal form of perfectionism hard-wired into human nature. It is the belief that we are “falling short” of what we should be. It is the habit... Read more
Decision-Making: What is the Right Decision?
Youth is so burdensome because we have to decide which direction to take in many domains at once. By the time we become elders, we have the benefit of every crossroad we have... Read more
Addiction Treatment: One Step on the Road to Recovery
by Barb Rogers. Exhaustion was the catalyst that took me to a recovery program. I was just so tired — tired of being sad and lonely, tired of fighting everything and everyone, and tired... Read more
How to Change & Let Go
by Nicola Phoenix. At first you may notice small, subtle alterations in your life and everything appearing to flow with ease. You may find that other people start to notice a difference in you.... Read more
Shame: It's Unhealthy, Self-Destructive & Extremely Toxic
by Mary Hayes Grieco. Shame is an unhealthy and extremely toxic emotion that makes a person very sick inside. It plays out in families and in society in a self-destructive and violent way, and... Read more
Been Downsized? Fired? Limit The Stress of Job Loss
Whether or not your own job is in jeopardy in the near future, at some point in your career, you may become a victim of downsizing (if you haven’t already). Being laid off... Read more
More Is Less: Organize the Mess & Get Rid of Clutter
by Xorin Balbes. Clutter is making us crazy, and not just because we can’t find anything — because every bit of wood, metal, and plastic we collect is an anchor tying us to something,... Read more
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