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Home Self-Help Behavior Modification Attitudes Attitudes General

Attitudes General

attitudes general

Painful Memory? Let Go & Be Happy

Painful Memory: Let It Go & Be Happyby Jonathan Parker.

People set themselves up for difficulties through their memories of pain. For instance, in the past, you or someone you know may have lost money, a job, a house, or a relationship. These issues, rife with fear and other negative emotions, establish a deep pattern in memory and...

The Nest of Peace

Joyce & Barry Vissell, authors of the article: The Nest of Peace

by Joyce and Barry Vissell.

Finding peace in your lives and relationships, especially if you feel stressed with financial, health, or relationship challenges, can sometimes seem almost impossible. And yet finding that peace is essential. There is a story of a king who offered a prize to the artist who could paint the best picture of peace...

The Freeing Power of Honesty

Susan Ann Darley, author of the article: The Freeing Power of Honesty

by Susan Ann Darley.

Each of us longs to express who we are, what we think and how we feel. But how often do we? From my perch I see more being repressed than expressed. Considering that repression can lead to depression, illness and even violence, what is stopping us from being true to ourselves and...

How to Say Good-Bye to Rejection

How to Say Good-Bye to Rejection, article by Bruce Doyleby Bruce Doyle III, Ph.D.

At some point in our lives we all come face to face with feelings of rejection. These feelings can be brought about by many situations. Let’s examine the circumstances related to feeling rejected. First...

It's Clean Up Time!

It's Clean Up Time graphic: heart in handby Marie T. Russell.

I have been reading a small (yet immense) book entitled The Door of Everything. When I first saw it in a bookstore, I immediately bought it. It sat at home for a few weeks, until one morning, as I was headed out to the beach, I heard "Take the small book." I looked around and wondered...

Under the Influence of Others

Susan Ann Darley, author of the article: Under The Influence

by Susan Ann Darley.

Are you ready to come out from under the influence of others and learn how to listen to your inner wisdom? You can discover your truth and find the confidence to express it through your creativity, relationships – wherever the adventure of life takes you.

Religious Tolerance in America

Carol B. Green, author of the article: Religious Tolerance In America

by Carol B. Green.

A recent study determined that America is the most tolerant nation among developed nations. At the workplace, in school, at the community center, at play, and while participating in communal projects, we are continually exposed to people of different races, ethnicities and religions. In fact, due to a significant increase in religious and racial inter-marriage...

Practicing Equanimity

Marie T. Russell, author of the article: Equanimity

by Marie T. Russell.

As I was washing the dishes this morning, I remembered how I used to "hate" washing the dishes. To me, it was always equated with a task that I "have to do", not one that I "choose" to do. As I reflected upon this, the message I heard is that I had now learned to wash the dishes with equanimity. This led me to reflect on other such situations in...

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