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Home Self-Help Behavior Modification Life Changes

Meeting the Shadow: From Dante's Inferno to a World of Compassion

Meeting the Shadow

by Dr. Allan G. Hunter. In European mythology, this specific process of self-discovery (meeting the shadow) is usually depicted as the hero literally descending into the underworld and meeting the dead. Whether it’s in The Odyssey or The Divine Comedy or the Harry Potter tales (in which Harry frequently visits past events), the first part of this process involves going into a netherworld that allows the traveler (and the reader) to think...

Changing the World... One Action at a Time

Changing the World - One Action at a Time, article by Thom Hartmannby Thom Hartmann.

We are each like miniature transmitters, putting out into the air whatever we're about at the moment.  For example, prayer has been demonstrated in double-blind, scientifically-controlled experiments run at Harvard University to speed healing, even when...

Is The World the Way You Want It to Be?

Is The World the Way You Want It to Be? article by Neale Donald Walsch

by Neale Donald Walsch.

If you are aware of what you are doing, and why you are doing it, you can change yourself and change the world. If you are unaware, you will see yourself as an observer. As a passive witness. Perhaps even as a victim. That is not what you are, but that is what you will think that you are.

Embracing A New You Every Day

Embracing A New Youby Sanaya Roman.

As they grow older, many people constrict their boundaries; they often seek what is comfortable, familiar, and safe. Life becomes a matter of focusing on the petty rather than...

Brace for Impact!

Joyce & Barry Vissell, authors of the article: Brace for Impact!by Joyce and Barry Vissell.

"Brace for impact!" These were the alarming words spoken by the pilot of flight 1549 on January 15, 2009, as the jet taking off from New York City suddenly plummeted into the Hudson River. Miraculously, everyone survived! In their thought provoking book, Brace for Impact, Kevin Quirk and Dorothy Firman interviewed passengers and found out that after this terrifying experience they definitely shifted their priorities in life...

Gifts of Suffering

Cassendre Xavier, author of the article: Gifts of Suffereing

by Cassendre Xavier.

In honoring our feelings, we can more swiftly and comfortably navigate through difficult times, and come out wiser in the process. If we face our difficulties with grace, gratitude, if we can combine occasional expressions of pain and sadness with our usual routine of...

Waking Up: Becoming Aware & Informed

Nicolya Christi, author of the article: Waking Up -- Becoming Aware & Informed

by Nicolya Christi.

The time has come to write a new story for our lives and to let go of those handed down to us by our families and our cultures. These are not our stories; they do not belong to us. We must hand them back with love and write our own. We are being urged to become aware and informed and, by doing so...

Taking Radical Responsibility

Roy Holman, author of the article: Taking Radical Responsibility

by Roy Holman.

Responsible means able to respond, answerable for, trustworthy. Most of us would probably say we are responsible. But it is often the wrong response! Frequently, we are tempted to take responsibility for others, as in changing or healing them. As a peace activist, I know this one quite well. To me...

Living Life with Change

Living Life with Change by Ron Villano

by Ronald P. Villano.

Change is a necessary part of living. Many of us use planners to lay out the course of our day. Then, plans change — someone cancels a meeting, or the car won’t start, or the kids get sick. You couldn’t predict that something else was going to happen, but it did. So, you...

How to Evolve Your Consciousness

How to Evolve Your Consciousness, article by Ervin Laszloby Ervin Laszlo.

A more evolved consciousness means new thinking, and it is the key to a new civilization, which, in turn, is the key to the well-being, and even the survival, of humankind. You can help humanity survive; you can evolve your consciousness. One way you can do this is by...

What We Need Is Each Other

Kent M. Keith

The power to bring about change is in our hands. That's because the most important thing that each of us needs is each other. Many of our problems have grown out of our alienation -- our inattention to each other as individuals. And that is something we have the power to change. One by one, person by person, we...

Core Themes

by Carol Ritberger, Ph.D.

Carol Ritberger, Ph.D.Each event in our life builds off other events emotionally so that they create our core themes. Every perception, drama, trauma, relationship (both the good and bad ones), fear, belief, success, and failure are rooted in our core themes. They're all just waiting for the right time and opportunity to resurface and ...

Keys to a New Life

by Paul Brenner, M.D., Ph.D. and Donna Martin, M.A.

Paul Brenner, M.D., Ph.D.

Donna Martin, M.A.

When you have begun seeing through new eyes, it might still appear to others that nothing about you has changed. However, you know inside yourself that everything has changed. A Zen proverb says: Before enlightenment, chop wood, carry water; after...

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