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With each breath in
I affirm I have a life purpose.

With each breath out
I send my purpose out to the world,
where it may manifest in my life.

This continues automatically
As I breathe in and out.

I now release other people's pictures
of what I should do or accomplish
with my life.

I know what I love to do.
I affirm that I can do what I love,
knowing that as I do
I am living my life purpose.

I now know what to do
that brings me joy.
I affirm that I can do
what brings me joy,
knowing that as I do
I am living my life purpose.

I decide to do what is for my highest good,
knowing that as I do
it serves the
higher good of others
and is part of living my life purpose.

I fulfill my life purpose in
every action I take.
I follow my heart and my joy.

I release everything in my life
that is not part of my life purpose.

Today I take the time
to listen to what my heart is telling me.
I ask myself,
"What would I love to do today,
that will bring me joy,
that will serve my higher good?"

I think of one thing I can do today
that is my life purpose
because it fills my heart with joy and love,
and because it serves my higher good.
I make a picture of doing it,
and then I carry out this thought with action.

I am the captain of my ship,
and I am guiding my ship exactly
where I want it to go.

I am now creating my ideal life
as I find and live my higher purpose.

Book written by the above authors:

Spiritual Growth: Being Your Higher Self
by Sanaya Roman and Duane Packer.

This meditation was "given" by Orin and DaBen, both timeless beings of love and light, channeled by by Sanaya Roman and Duane Packer. This meditation is reprinted from their website with permission.

Info/Order this book

About The Authors

For a free subscription to their newsletter which includes messages from Orin and DaBen, write to: LuminEssence, P.O. Box 1310, Medford, OR 97501. Phone: 541-770-6700. Visit their website at www.orindaben.com.

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