How to say no to things with clarity and confidence

130

If you say 'yes' to something when you really wanted to say 'no', you'll feel resentful, and that resentment can change your behaviour and even damage your relationships. In this video, clinical psychologist Linda Blair shares her tips on how to say no with clarity and confidence.




Related Videos

Media type
2:30
Valentine's Day: A love's dream
Valentine's Day: A love's dream
Details
in Relationships & Parenting
It’s the story of Polly and Joe – who have Down’s Syndrome. They met at college and got married – an...
Media type
2:24
Five financial myths in divorce
Five financial myths in divorce
Details
in Relationships & Parenting
Relationships can be rocky and if things don't work out there is a long and bumpy road leading to di...
Media type
14:20
Don't Take Marriage Advice From Fox News
Don't Take Marriage Advice From Fox News
Details
in Relationships & Parenting
Fox News is offering you marriage advice...from 1956. Ana Kasparian and John Iadarola, the hosts of...
Media type
12:02
How to have better political conversations
How to have better political conversations
Details
in Relationships & Parenting
Robb Willer studies the forces that unite and divide us. As a social psychologist, he researches how...
Media type
2:04
Five things you never knew about money and marriage
Five things you never knew about money and marriage
Details
in Relationships & Parenting
When two people decide to tie the knot it's not just their families and futures that are bound toget...
Media type
12:09
Want kids to learn well?
Want kids to learn well?
Details
in Relationships & Parenting
What can we expect our kids to learn if they're hungry or eating diets full of sugar and empty of nu...
Media type
7:30
In Japan Employees Are Working Themselves To Death
In Japan Employees Are Working Themselves To Death
Details
in Relationships & Parenting
Workers in Japan are clocking extraordinary amounts of overtime. Cenk Uygur, Ana Kasparian, and Jayd...
Media type
8:25
Why Empathy Is Not the Best Way to Care
Why Empathy Is Not the Best Way to Care
Details
in Relationships & Parenting
Oasis had it right: stop crying your heart out. Psychologist Paul Bloom argues that empathy may be w...
Media type
1:19
How to say no to things with clarity and confidence
How to say no to things with clarity and confidence
Details
in Relationships & Parenting
If you say 'yes' to something when you really wanted to say 'no', you'll feel resentful, and that re...
Media type
5:06
Techno-Anxiety? We've Been Afraid of Disruptions Since the Printing Press
Techno-Anxiety? We've Been Afraid of Disruptions Since the Printing Press
Details
in Relationships & Parenting
Is the technology of the future more radical than the technology of the past? Alison Gopnik provides...
Media type
4:46
Porn Science: Female Sexual Response Is Contrary to Popular Belief | Best of '16
Porn Science: Female Sexual Response Is Contrary to Popular Belief | Best of '16
Details
in Relationships & Parenting
Everything we thought we knew about female sexual desire is being overturned. Following from experim...
Media type
4:28
Years after transatlantic slavery, DNA tests give clarity
Years after transatlantic slavery, DNA tests give clarity
Details
in Relationships & Parenting
DNA ancestry tests in the last decade have helped some African-Americans reconcile with aspects of t...