Diet books and fitness circles commonly promote protein as a magic bullet for weight loss, muscle building, and athletic performance. But what are the unintended consequences?

The illness of a family member will overturn the entire structure of a relationship that has been woven together over the years. This disarray is even more profound when the illness is Alzheimer’s...

We've all experienced sweltering summer days that make us want to seek refuge in the air conditioning.

The middle-aged brain changes a lot – and it’s key to understanding dementia.

Helping children eat healthier foods may begin with getting parents to do the same, research suggests.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

The main thing is to move your body, somewhere outdoors, free from the distractions of this hyperconnected world we’re living in.

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