The biblical character who goes ‘down the rabbit hole’ into an alternate reality − just like Alice in Wonderland.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

In Zen practice we do not treat our teachers like gurus to be worshipped but tend to treat them like wise aunts and uncles who’ve been scouting the trail ahead of us, perhaps made similar...

TikTok users claim freezing bread can make it healthier – here’s what the science actually says

Think you’ll never retire? Here are four things young people can do to prepare

New studies suggest millions with mild cognitive impairment go undiagnosed, often until it’s too late

New ‘cold war’ grows ever warmer as the prospect of a nuclear arms race hots up. So how did we get here?

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Ric Giardina
It is no accident that you are working in your present organization or that you are working with and for the people you do. All of this has been arranged by you -- by your Higher Self -- to give you a...
Our minds tend to chatter away, describing all manner of disastrous possibilities and outcomes, particularly when faced with difficult tasks or decisions. Barraged by complaints, criticisms, and dooms...
I can, as it were, easily juggle many things at one time without having the juggling itself wear on me. It has only been in the last few decades that I have recognized this for the incredible gift tha...
Take a minute to reflect on your ability or inability to tell your truth, particularly in the workplace. Notice how frequently you say things that are safe or politically correct and don't say the thi...
You will be much more successful at making core-level life changes if you enlist the support of the people around you. It will be necessary for you to discover those people who are relying on you not...
Some of the first things that often need to be overcome when seeking to engage a higher degree of balance in one's life are the all-too commonly-held myths and misconceptions about Life Balance and ho...