The biblical character who goes ‘down the rabbit hole’ into an alternate reality − just like Alice in Wonderland.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

In Zen practice we do not treat our teachers like gurus to be worshipped but tend to treat them like wise aunts and uncles who’ve been scouting the trail ahead of us, perhaps made similar...

TikTok users claim freezing bread can make it healthier – here’s what the science actually says

Think you’ll never retire? Here are four things young people can do to prepare

New studies suggest millions with mild cognitive impairment go undiagnosed, often until it’s too late

New ‘cold war’ grows ever warmer as the prospect of a nuclear arms race hots up. So how did we get here?

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Osho
Don't think about enlightenment as a goal, it is not. It is not a goal; it is not something that you can desire. And if you desire it you will not get it. In desiring a thousand and one things, by and...
Love is enough unto itself. It needs no betterment. It is perfect as it is; it is not in any way meant to be more perfect. The very desire shows a misunderstanding about love and its nature. Love is n...
You cannot avoid truth. It is better to face it, it is better to accept it, it is better to live it. Right now, when you say something, your body says something else; when your tongue says something,...
Just be what you are and don't care a bit about the world. Then you will feel a tremendous relaxation and a deep peace within your heart. This is what Zen Buddhists call your "original face" - In this...
It is beautiful to be alone, it is also beautiful to be in love, to be with people. And they are complementary, not contradictory. When you are enjoying others, enjoy, and enjoy to the full; there is...
My message is simple. My message is a new man, homo novus. The old concept of man was of either/or, materialist or spiritualist, moral or immoral, sinner or saint. It was based on division. Once you d...
Sadness can become a very enriching experience. You have to work on it. It is easy to escape from your sadness — and all relationships ordinarily are escapes; one simply goes on avoiding it. And it is...
You exist as a sexual being. Once you accept it, the conflict that has been created down through the centuries dissolves. Once you accept it deeply, with no ideas in between, when sex is thought of as...
Christianity, Hinduism, Buddhism, Jainism, Mohammedanism -- these are only ideologies, dogmas, creeds; they are only cults. The true religion has no name, it cannot have any name. Buddha lived it, Jes...
Zen is a kind of uneducation. Zen is a kind of unlearning. It teaches you how to drop that which you have learned, how to become unskillful again, how to become a child again, how to start existing wi...