Celebrating Easter Under Occupation: Palestinian Christians' Struggle
Easter 2024 in the Holy Land: a holiday marked by Palestinian Christian sorrow.
InnerSelf's Daily Inspiration: March 27, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
The Risks of Eating Too Much Protein
Diet books and fitness circles commonly promote protein as a magic bullet for weight loss, muscle building, and athletic performance. But what are the unintended consequences?
How To Navigate Alzheimer’s Disease: A Guide for Loved Ones
The illness of a family member will overturn the entire structure of a relationship that has been woven together over the years. This disarray is even more profound when the illness is Alzheimer’s...
Heat Waves Are Getting More Extreme - And It's Not Just About Higher Temperatures
We've all experienced sweltering summer days that make us want to seek refuge in the air conditioning.
Is Middle Age Crucial for Preventing Dementia Later On?
The middle-aged brain changes a lot – and it’s key to understanding dementia.
What's The Key to Healthier Kids?
Helping children eat healthier foods may begin with getting parents to do the same, research suggests.
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Wash Smarter, Not Harder: Tips for Clothing Longevity
What washing machine settings can I use to make my clothes last longer?
Beat the Clock: Lifestyle Changes for a Longer Life
The saying "you are what you eat" has a deeper meaning when considering how our daily habits affect our overall health and how long we live.
Seeking Reality: The Role of Philosophy in Explaining Consciousness
The mystery of consciousness shows there may be a limit to what science alone can achieve...
How Dune Shaped the Future of Environmental Movements and Ecology
How ‘Dune’ became a beacon for the fledgling environmental movement − and a rallying cry for the new science of ecology...
Understanding Cognitive Health Through Speech Dynamics
Slowed speech may indicate cognitive decline more accurately than forgetting words
Tips To Use When Asking for Feedback
This article is written with the purpose of asking your employer for feedback, however some of its tenets can also be applied to asking…
Wandering Without Whining: How to Keep Kids Engaged When Traveling
For a while after my family returned from a year of travel around the world, it seemed we had ruined sightseeing for my children.
Healing Our Minds and Our Broken Hearts
Imagination may, of course, add great beauty, hope, and inspiration to cultures. But, a mental mode of living, which distorts or oppresses…
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Beat the Clock: Lifestyle Changes for a Longer Life
The saying "you are what you eat" has a deeper meaning when considering how our daily habits affect our overall health and how long we live.
Astrological Overview and Horoscope: March 18-24, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Hidden Dangers of Toxic Stress and How to Fight Back
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help
The Direct Link Between Plastic Use and Cardiovascular Risks
We've heard plenty about how plastic is choking our oceans and endangering marine life.
The Myths and Realities of Human Memory
Pause for a moment and truly appreciate the mind-blowing phenomenon of human memory.
The Real Plan To Steal The 2024 Election From The People
As the 2024 presidential election approaches, there are troubling reports of a coordinated plan by far-right groups to deliberately…
Finding Light In Evangelicals' Dark Turn to Partisanship
Tim Alberta has stared into the abyss of extreme partisan Christianity in America - and somehow still sees light at the end of the tunnel.
Astrological Overview and Horoscope: March 25 - 31, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…