Feeling itchy is a warning from your skin. www.shutterstock.com
We’ve all experienced the unpleasant sensation of being itchy. For many years, scientists suspected that pain and itch were the same thing, only differentiated by their intensity: itch was just light pain, and pain was strong itch.
But we now know these two sensations are perceived very differently. Recent research found itch is sensed through its own dedicated nerves, independent of the pain pathway.
How do we feel itch?
Acute itch (medically known as pruritus) is usually caused by something harmful, such as biting insects or allergic chemicals on the skin, as a warning signal to protect us from potential threat.
After detecting this stimuli, cells in the skin (called keratinocytes) communicate with immune cells between the layers of the skin. In order to clear away any potential invading pathogens, the immune cells release chemicals such as histamine, serotonin, and proteases. These then activate sensory fibers which initiate the transmission of a warning message.
Several different molecules and cells in the nerves and brain of animal models have been shown to mediate the transmission of the itch signal from skin to brain through the spinal cord.
Traditionally, itch is separated into two pathways, depending on whether they respond to anti-histamine medicine or not (this is the medicine you take to prevent hay fever). Histamine activates its own sensors, while the other type (non-histaminergic pruritogens) use other receptors to fire the itch-detecting cells.
The interaction between itch and pain/touch
Pain and itch are clearly distinct sensations that provoke different responses. When your hand senses a fire, you will definitely withdraw your hand immediately; by contrast, when you get bitten by a mosquito, you’ll scratch to get rid of the irritation without hesitation. This tells us something about the threat level involved with each sensation.
Although itch has its own messengers, the sensation does also share some sensors with the sensations of pain and touch. This is why pain can counterbalance the sensation of itch – like when you apply frozen peas to an itchy skin condition such as eczema. And why a light touch can provoke itch (tickling).
Why scratching both quenches and enhances itch
Usually when we feel an itch, we scratch it. But sometimes the more we scratch, the itchier we feel. This vicious itch-scratch cycle becomes a serious problem for patients with dry skin and dermatological conditions such as atopic dermatitis and psoriasis.
This is because excessive scratching damages your skin or causes a secondary infection (such as a fungal infection), which worsen the itching.
Treatment of itch
Scratching might be the most convenient and effective way to remove irritants when you feel itchy from an insect bite or poisonous plant. But for strong itch stemming from other factors such as dry skin (xerosis), eczema, liver disease or kidney failure, you may have to seek medical treatment.
Your doctor will prescribe a medicated cream to apply to the site of the itch. This might be an anti-fungal cream to kill the fungus that has developed.
Using cool water, menthol or anti-itch creams can help numb the itch sensory fibers and reduce the itch intensity. Antihistamine drugs such as loratadine (brand name Claratyne) and fexofenadine (brand name Telfast) can help relieve the unrelenting itchiness caused by allergies or insect biting.
For the chronic itch associated with skin conditions, internal diseases, neurological diseases or other emotional problems, unfortunately, there is currently no effective treatment for itch as we’re not entirely sure what’s happening in the brain to cause itch in these circumstances. If itching persists or worsens, stop scratching and go see a doctor.
About The Authors
Yuan Lei, Graduate Student, Institute of Neuroscience, Chinese Academy of Sciences and Yan-Gang Sun, Investigator, Institute of Neuroscience, Chinese Academy of Sciences
Binding: Audible Audiobook
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- Firstway Forward Audiobooks
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Label: Firstway Forward Audiobooks
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Are you suffering from skin irritation and chronic itching? This program is designed to help you deal with the feelings more calmly and increase your sense of comfort. Use this recording to support, not replace, any medical advice. You imagine yourself soothing your skin with a healing balm, cooling and easing unwanted sensations away so that they don't upset or disturb you in the same old way. You imagine floating off to somewhere peaceful and asking your unconscious mind to let the body's natural healing forces produce calming and comforting endorphins. You imagine your skin cooler and less sore. Listen, preferably daily, until you notice the scratching urges begin to fade so you pay less attention to the sensations. Then listen every so often to support and maintain the change.
This successful approach is based on natural, safe, sound hypnotherapy principles: Act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, reassures as she gives suggestions for boosting confidence and self-esteem. As a former teacher, and clinical hypnotherapist of many years standing, she has helped thousands of people worldwide through her downloads. She has been featured in the press, TV, and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. This recording uses state of the art technology and is particularly effective when you listen on headphones. Regular listening is the key to success!
Studio: CreateSpace Independent Publishing Platform
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Publisher: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform