Obesity is rising and so are the costs. Shutterstock
Obesity levels in Australia and around the world are high and rising. This comes at an enormous economic cost for society and individuals, not only in terms of health care and productivity, but also in lost quality and duration of life.
Both behavioural economics research and weight-loss trials show that relying solely on Australians to take personal responsibility is doomed to fail, unless governments step in to create environments that promote healthy food and physical activity.
There is plenty of evidence to show obesity is not simply an individual choice. The failure of the unregulated market to deliver societally optimal outcomes calls for government intervention through regulation, taxes and subsidies, to create environments that make the healthy choice the easy choice.
Notions of ‘rational choices’ are flawed
An emphasis on the need for “personal responsibility” often comes with a rejection of the need for government action.
In 2004, for example, the then prime minister, John Howard, rejected a plan to ban fast food advertising during children’s television programs, saying it would “take responsibility away from parents”.
But there are a few requirements for someone to control their weight:
- they have to want to have a “healthy” weight
- they have to know what behaviours influence weight gain and loss
- they have to be able to continue with ongoing behaviours that keep their weight in the healthy range.
- First, let’s examine that last element – can well-informed individuals who want to lose weight succeed? Some can, and some do.
But I have met obese dietitians, and I don’t think they chose to be as heavy as they were. Some of the world’s top obesity experts are also overweight. Clearly, knowledge alone is not enough to keep a healthy weight.
So, why is it so difficult for many individuals to keep the weight off?
In his book Thinking, Fast and Slow, Nobel prize-winning economist Daniel Kahneman discusses a range of cognitive biases that hinder rational decision-making.
Kahneman argues that most of our daily decisions are made in an instant, without reflection. But experiments also show that contextual cues influence us much more than we realise.
In one study Kahneman cites, participants were asked to estimate how old Gandhi was when he died. They gave a much higher estimate when the previous question was whether he was older or younger than 114 years, compared to if the prompt was 35 years.
Marketing experts also know this – advertising works. In short, the environment in which we live has a large impact on what we eat and how much we move. Our personal choices are bounded choices and not entirely rational.
Studies of the long-term success of weight-loss interventions confirm this.
The participants in such studies are well motivated and excellently informed, and it seems unlikely they changed their minds about wanting to be lean. So, in all likelihood, they were unable to sustain the behaviours required for it.
Creating a supportive environment
In 2016 alone, Australia lost an estimated 447,839 healthy life years due to high body mass. This is 8.3% of the total burden of disease in Australia.
But this isn’t the cost of personal responsibility. High obesity rates are not the result of a deliberate trade-off, where people choose to accept obesity as an acceptable price for the unhealthy food choices and low physical activity levels they favour.
This is confirmed by the fact that obese people tend to report a lower quality of life than lean people.
Instead, obesity is a result of environments that lead to these behaviours. Insisting on “personal choice” as a solution will have limited success unless we make it easier to eat more healthily and be more active.
In an environment that stimulates the consumption of unhealthy food and discourages physical activity, many people are unable to stick to the behaviours needed to achieve and maintain a healthy weight.
This means there is scope for the government to get involved and, for example, tax unhealthy foods and subsidise nutritious ones.
Promoting healthy environments would improve overall well-being, the maximisation of which is the proper objective of economics.
About The Author
Lennert Veerman, Professor of Public Health, Griffith University
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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Volume 2)
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