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Ingredients
- 1 c. frozen strawberries
- 1/2 cup pineapple
- 1/3-1/2 cup ripe papaya
- 1 small peach
- 1/2 fresh, ripe avocado
- 1/2 cup apple juice
- 1/2 + cup pine colada juice
- 1/4 t. coconut flavoring (opt.)
- 1 t. lime juice (opt.)
Method
- Peel, seed and slice pineapple, papaya, peach and avocado.
- Combine with strawberries, juices and flavoring in the blender. Puree until smooth. Serves 2 -3
The above was reprinted with permission from the book "Super Smoothies" by Candia Lea Cole, ?1993, published by Woodbridge Press, P.O.Box 209, Santa Barbara, CA 93102. (800-237-6053)
Info or Order this book.
Thanks for visiting InnerSelf.com, where there are 20,000+ life-altering articles promoting "New Attitudes and New Possibilities." All articles are translated into 30+ languages. Subscribe to InnerSelf Magazine, published weekly, and Marie T Russell's Daily Inspiration. InnerSelf Magazine has been published since 1985.
