How To Work and Deal With Difficult People

How To Work and Deal With Difficult PeopleWe touch the real heart of compassion when we can engage with someone who is suffering from carrying so much aggression, so much negativity, so much emotion that they can’t help but cause trouble and drive people away. If you can approach such a person and give them some support...

Why There Are Costs To Moral Outrage

Why There Are Costs To Moral OutrageMany Americans are morally outraged that U.S. President Donald Trump fired former FBI Director James Comey, who had been investigating possible links between Trump’s election campaign and the Russian government.

How to Let Go of Fear and Transform It Into Peace

How to Let Go of Fear and Transform It Into PeaceWe can deal with blatant discrimination through legal channels and receive some corrective action, but these kinds of compensation cannot heal hearts. Our goal is deeper healing. We want nothing less than total release from the pain and fear that racist conditioning breeds.

Twenty Years From Now . . .?

Twenty Years From Now . . .?
In my younger years, I focused on unimportant issues, punctuated by worry and anxiety. My perfectionist attitude and fear of making mistakes forced me to assure everything was in order, often making unimportant events a priority, for I was concerned about how my life looked to others. I am not proud of my focus, but it is the truth.

Why Are Our Stories Worst-Case Scenarios?

Why Are Our Stories Worst-Case Scenarios?When we believe whatever our story­-telling brain fabricates, we are pushing our own buttons! As we listen to this sort of mind chatter, our survival alarm quickly esca­lates to higher levels of activation. Then our upset reactions seem completely justified!

4 Signs You Have High Emotional Intelligence

4 Signs You Have High Emotional IntelligenceEmotional intelligence can mean the difference between behaving in a socially acceptable way and being considered to be way out of line. While most people will have heard of emotional intelligence, not many people really know how to spot it – in themselves or in others. The Conversation

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