PERSONAL EMPOWERMENT
Astrological Overview and Horoscope: April 15 - 21, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended...
Current Week Astrological Overview and Horoscope: April 15 - 21, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended...
Butterfly Dreaming: Awaken in the Dream
One of the great spiritual teacher Sri Aurobindo’s main messages is that humanity is a transitional being. Our current state of being is not final, we are in the process of transitioning into a...
Free Yourself with the Love and Light Technique
Even if someone did something unspeakable to you or to someone you know, if you hold on to your anger, you are only hurting yourself.
Cradled in the Hands of Divine Love’s Tenderness
If we find ourselves in a supposedly hopeless situation from which we see no issue, or if we are tired of fighting an illness that seems to drag on endlessly, or burdened with “impossible” family...
How to Be a Positive Sports Parent: Beyond the Sideline Shouts
‘Watch the ball!’: here’s why some sideline remarks are probably less helpful to your kids than you think
Saving Yourself Over and Over Again
In loving and forgiving ourself in order to save ourself, we expand this love to everyone. Many ancient and medieval women mystics personified this theme...
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The Perma Prescription: Five Steps to Lasting Wellbeing
The five-step wellness model that really works – and the psychology behind it...
From Practice to Performance: The Science of Creative Flow
Brain scans of Philly jazz musicians reveal secrets to reaching creative flow...
How Can a Baby Learn Two Languages at the Same Time?
Language acquisition in children is one of the most fascinating features of the human species, as well as one of the most difficult…
Loneliness Can Kill: Middle-Aged Americans Are at Risk
Middle-aged Americans are lonelier than their European counterparts. That’s the key finding of a recent study, published in American…
The Surprising Rise of Mumpreneurs Taking China by Storm!
While much ink has been poured over China’s economic growth in recent decades, the contributions of Chinese women often receive less…
The Secrets to Healing from Long-Haul COVID
I spent far too much money on doctors, healers, and pills in my journey with long Covid, to a point where I was obsessing about the illness…
Eco-Cities at What Cost? The Battle Over Indigenous Lands
When the notion of “ecotourism” was introduced in the late 1970s, it was intended to be ecologically responsible, promote conservation,…
Protect Yourself from Emotional Burnout with The Empath’s “Bill of Rights”
One of the biggest blocks to empathy is a fear of being vulnerable and then overwhelmed. It either seems too painful or unsafe to lovingly…
MOST WATCHED
How Can a Baby Learn Two Languages at the Same Time?
Language acquisition in children is one of the most fascinating features of the human species, as well as one of the most difficult…
Loneliness Can Kill: Middle-Aged Americans Are at Risk
Middle-aged Americans are lonelier than their European counterparts. That’s the key finding of a recent study, published in American…
The Surprising Rise of Mumpreneurs Taking China by Storm!
While much ink has been poured over China’s economic growth in recent decades, the contributions of Chinese women often receive less…
Eco-Cities at What Cost? The Battle Over Indigenous Lands
When the notion of “ecotourism” was introduced in the late 1970s, it was intended to be ecologically responsible, promote conservation,…
Astrological Overview and Horoscope: April 8 - 14, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Protect Yourself from Emotional Burnout with The Empath’s “Bill of Rights”
One of the biggest blocks to empathy is a fear of being vulnerable and then overwhelmed. It either seems too painful or unsafe to lovingly…
How Traditional Economics Misreads Climate Change Solutions
An economist explains: Textbook economics is badly flawed when it comes to climate change...
The Vinyl Record Resurgence: From Near Extinction to Market Dominance
The triumph of vinyl: Vintage is back as LP sales continue to skyrocket
- By Sally Patton
When we fall into a hole of our own making, it is probably a situation we’ve experienced before. There may be different actors and a different setting, but the essence of the problem is the same.
InnerSelf Authors
The Radical Act of Weaving Intuitive Eating and Intellect
In 1995, nutrition therapists Elyse Resch and Evelyn Tribole wrote one of the first books on the concept of intuitive eating. That book…
Exposing Online Privacy Tricks: How Websites Hide Data Sharing
Websites sometimes hide how widely they share our personal information, and can go to great lengths to pull the wool over our eyes.
Gauging Clean Tech Potential in Canada and the United States
Stock markets signal a growing gap between Canadian and American clean tech firms.
Midlife Health Secrets: Going Beyond the Waistline
Good news: midlife health is about more than a waist measurement. Here’s why...
Breakfast and School Success: The Surprising Link Revealed
Our research suggests eating an unhealthy breakfast could have a similar effect on your child’s school day as having nothing at all.