Written and Narrated by Marie T. Russell.

The word harmony has various meanings. It is used in music, in relationships, referring to inner peace, and as well as "working well together". In all of these definitions, the commonality is a blending of energies so that the whole is more pleasing, or more powerful, than the part.

Harmony in Life and Health

When our life and health are in perfect harmony, we are in perfect flow. There are no excesses of either too much work or not enough relaxation, too much exercise, or not enough exercise. Too much indulgence or not enough.. Our life is in balance.

And how do we attain that sought-after state? Is it unattainable? Is it elusive?

While harmony may appear to be difficult to achieve, that is mostly because we haven't been taught how to do so and what to prioritize in life. We've been told that...

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Music By Caffeine Creek Band, Pixabay 

Article inspired from:

Ascension Cards

Ascension Cards: Accelerate Your Journey to the Light
by Diana Cooper

These beautiful ascension cards are designed to assist those seeking to start on a personal ascension path or to accelerate journeys to the light. Each of the 52 color cards offers a description of a specific ascension energy or Ascended Master, guidance on its use, and an affirmation to assist with assimilation of the wisdom.

These cards may be employed in a variety of ways — such as a daily source of guidance and inspiration, a point of study for a group discussion, a source for determining which areas of an ascension path require the most immediate attention, or as a 52-step study course for ascension. Seekers may choose to work with the cards in order, to select one a week for a year, or to identify one card for intensive study. The accompanying booklet offers broader insight into ascension in general.

Publisher: Findhorn Press, an imprint of Inner Traditions Intl.

Info/Order this card deck.

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About The Author

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com