The Changing Nature of America's Irreligious

The Changing Nature of America's IrreligiousA recent survey of the religious profile of the 115th Congress revealed that despite the increase in the number of Americans who claim no religious affiliation, members of Congress are overwhelmingly religious, with only one member identifying as having no religion.

How The Human Spirit Can Empower Everyday Life

How The Human Spirit Can Empower Everyday LifeWhen we cheer the spirit of the true athlete, what we applaud is a demonstration of all of the significance's the word spirit entails for us: courage, tenacity, commitment, alignment with principle, demonstration of excellence, honor, respect, and humility. To inspire implies filling with spirit...

Turning Venom into Diamonds: How to Move from Resentment to Empathy

Turning Venom into Diamonds: How to Move from Resentment to EmpathyIt is one of the most difficult passages: not to turn away from injustice and not to be dehumanized by the righteousness that injustice invokes. The question becomes: is it justice or healing that we need? The myth that the angel of justice needs to be blind...

Unlock the Doorway to Your Heart: It’s Time For True Self-Empowerment

Unlock the Doorway to Your Heart: It’s Time For True Self-EmpowermentLove enters and exits our physical body through the sacred coordinate within our heart. It permeates every organ, cell, and atom but it does not call any one of these its home within the body. Not even the heart can contain the enormity of love: It merely translates the language of love.

Purifying Your Aura Using The Healing Power of Prayer

Purifying Your Aura Using The Healing Power of PrayerReciting these powerful, energizing prayers lifts the frequency of your aura dramatically. To practice these prayers, center in your heart. Breathe into the heart and begin saying the prayers audibly in a normal speaking voice.

How To Recognize Your Angel Signs and Messages

How To Learn to Recognize Angel Signs and MessagesSigns left by the angels are meant to help stir and awaken our intuitive nature so that we can expand our conscious connection and deepen our relationship with a higher power. The power is not within the sign itself; the power is within the message that the sign reveals...

How You Can Rewrite the Script of Your Life

How We Can Rewrite the Script of Our LivesOur lives are a series of “moments” that flow together. We tend to extract one frame here, another one there, and fabricate stories about them. Stories breed with each other. One triggers another.

Nobody Has All The Answers You Seek

Nobody Has All The AnswersHowever many books are written about our spirituality, we have to come to terms with the fact that nobody has all the answers. Discovering our own spiritual truth is a lonely road and yet one that is largely dependent on others we meet on the way.

What You Put into Your Body Matters

The Quality of Your Meditation: What You Put into Your Body MattersAlthough meditation is independent of any particular lifestyle or diet, I would be remiss if I did not point out that what you put into your body will make a difference in the quality of your meditation and how quickly you advance in your inner experience.

Eleven Barriers to Meditation or Eleven Misconceptions?

Barriers to Meditation? Eleven MisconceptionsMeditating sounds easy. Sitting. Breathing. Focusing in a relaxed kind of way. So why isn't everyone doing it? Why do so many who start meditating, or open a book on the subject, fail to carry through and make meditation a part of their daily lives? 

What The Magi Had In Common With Scientists

What The Magi Had In Common With ScientistsPicturesque and exotic, with their crowns and camels, the three kings regularly appear on Christmas cards and in nativity scenes.

Being Rather Than Doing: A New Vision for a New Epoch

 An Evolutionary Leap: A New Vision for a New EpochHumanity has become enmeshed in a dysfunctional global system. It has become anesthetized by a cultural conditioning that begins at birth, by those who themselves have been conditioned by the generations before them.

Uncovering The Language Of The First Christmas

Uncovering The Language Of The First ChristmasEvery Christmas season, the now typical jokes pile up on social media. Jesus is commended for having a “stable upbringing”. But all this facetious word play prompts me to think a little more seriously about the language used in traditional accounts of the nativity.

While You're Busy Making Other Plans...

While You're Busy Making Other Plans...Many of us would like to have a peaceful ride, enjoy the present moment, yet we can’t help but make future plans so we feel secure, or we spend time digging on past hurts. But... the true experience of being alive is beyond those plans, and “happens” to us.

Can Astronomy Explain The Biblical Star Of Bethlehem?

Star Of BethlehemBright stars top Christmas trees in Christian homes around much of the world. The faithful sing about the “Star of Wonder” that guided the wise men to a manger in the little town of Bethlehem, where Jesus was born.

How Did We Come To Celebrate Christmas?

How Did We Come To Celebrate Christmas?Christmas is literally “the mass for Christ”, the day on which Christians celebrate the birth of Jesus. The western date for Jesus’ birth is quite arbitrary. It was chosen by Pope Leo I, bishop of Rome...

The Unseen Journey Back to the Wisdom of the Earth and the Elders

The Unseen Journey Back to the Wisdom of the EarthIn the deepest place in your spirit, the place of wounds and hope, you know that the earth is speaking, and that the time has come to listen to all of her voices. You can only hope that for the sake of your children, and all the children of the world...

How To Be Spiritual in the Western World

How To Be Spiritual in the Western WorldVery often people cannot understand why they should live the Spiritual Life. It is a natural question: “What do I get out of it?” It is important to understand that if you follow through with the Path you’re going to get a lot out of it...

How To Be Happy: Being the Buddha, Being Love

About Relationship: Being the Buddha, Being LoveHow to be happy? When speaking of relationships, the safest thing to relate to is always Buddha. We can address every being we meet — not only human beings but also animals — as essentially Buddha. In Western terms, we speak of being in the presence of God or meeting God all the time.

We Are All Together: The Living and the Dead

We Are All Together: The Living and the DeadDeath isn’t bad luck, because there is no difference between the living and the dead. The one in the coffin is doing the same thing as the one grieving in the pew: loving and learning.

Why and How To Pick A Spiritual Practice

Why and How To Pick A Spiritual PracticeIn this age of technology and materialism, when many wonder what tomorrow will bring, the resurgence of spirituality is a normal phenomenon. For centuries, people have turned to religions or other belief systems for support and understanding. So one can wonder why, after centuries of religious or spiritual...

The Importance of the Cat in Meditation

The Importance of the Cat in MeditationMany things we do are imposed on us by necessity, or by the absurd. Why wear a tie? The fact is, many of the rules we obey nowadays have no real foundation. Nevertheless, if we wish to act differently, we are considered “crazy” or “immature”.

The Promise of Mindfulness: The End of Conflicted Emotions and Ignorance

The Promise of Mindfulness: The End of Conflicted Emotions and IgnoranceMindfulness-based stress reduction (MBSR) teaches us that what makes the stresses in our life particularly damaging is how we mismanage them. The tendency to resist or willfully ignore our situation, misperceive and have fixed ideas about who we are and the reality we inhabit, is slowly replaced with mindfulness...

How to Relieve Stress and Live Stress-Free

How to Relieve Stress and Live Stress-FreePart of letting go into the flow of life lies in realizing that you have never really been in control of your life, at least not from the perspective of the conscious mind. You simply have been mak­ing choices based on a very limited scope of awareness dictated by...

Effortless Meditation to Move From Fear Into Love

Effortless Meditation to Move From Fear Into LoveFold your hands together in your lap, with the right hand underneath the left hand -- the position is important because the right hand is joined with the left brain, and fear always comes from the left brain. The left hand is joined with the right brain, and courage comes from the right side.

What Are The Benefits of Living In The Present?

What Are The Benefits of Living In The Present?The present is what is happening when you strip away all the resentments of your past and all the worries you have about your future. To live in the present is to live as if the past never existed and as if the future were irrelevant. Living in the present is a vision for life that is achievable in any...

Incorporating Meditation Techniques in Chaotic Daily Life?

Incorporating Meditation Techniques in Chaotic Daily LifeEvery meditation technique has its unique charac­teristics, and invites you to experience meditation in a different way. They all invite you to direct your attention at one focal point, but these focal points may be essentially different...

Facing My Worst Fear and My Greatest Vulnerability

Facing My Worst Fear and My Greatest VulnerabilityWhat if Joyce dies before me? This is one of my greatest vulnerabilities. Sure, I could die first. Statistically, women live longer than men. Even though we’re both healthy in the important ways, we are still seventy years old. We are now in our senior years. Death of our bodies is no longer something that can be ignored.

Are You A Visionary Shaman?

Are You A Visionary Shaman?I believe that we are all born with a powerful shamanic spirit. Like the rest of the natural world that we are so deeply related to, we are given many wonderful shamanic gifts from our divine source.

Living Life To The Fullest: Why Buddha Is Always Smiling

Buddha smilingBuddha is sitting in a relaxed, yet contemplative position and there is a big smile on his face. Is he laughing at me...? Martin E. Segal helps the reader understand how to live life to the fullest and why the Buddha is smiling.

How A New Generation Is Changing Evangelical Christianity

How A New Generation Is Changing Evangelical ChristianitySince the late 1970s, American evangelicalism has been largely identified with right-wing politics. Conservative religious values entered the political sphere through movements such as Moral Majority and Focus on the Family that opposed gay rights, abortion, feminism and other liberal issues.

What If Our Life Always Began Now?

What If Our Life Always Began Now?To come to the beginning of ourselves is to cease to be victims of circumstances, the actions of others, or even our own mistakes. The true story of who we really are begins now. We are no longer tossed willy-nilly from one desire, thought, or worry to another in a futile process of trying...

Hey, Are You Listening?

Hey, Are You Listening?After the publication of Conversations with God, the question that I was asked more often than any other was: “Why you? Why did God pick you?” And, always, I’ve responded with, “God did not pick me. God picks everyone. The question is not, to whom does God talk? The question is, who listens?”

3 Scientific Explanations For Ghost Sightings

3 Scientific Explanations For Ghost SightingsFrom ghosts to ghouls, witches to wizards, Halloween is the one time of the year when people come together to celebrate everything supernatural.

Everyday Sacredness: Seeking to Understand and Cope with Life

Everyday Sacredness: Seeking to Understand and Cope with LifeIt was my nature at a very young age to be observant and contemplative. I observed the restrained and reverential behavior of people in church. I also observed, curiously, that many of these same sanctimonious people were often irreverent, insensitive, and sometimes cruel outside of church.

Enhancing and Empowering Your Five Human Senses

Incorporating Your Five Angelic Senses with Your Five Human SensesHumans have five basic senses: smell, taste, hearing, sight, and touch. They also correspond to your five angelic senses. When you incorporate the human and angelic senses together, you'll have more awareness of both your physical and non-physical realities.

If You Want To Experience Peace, Become Peace

If You Want To Experience Peace, Become PeaceThree people sitting at a table with a single candle in its center and talking about the most powerful force in the universe. Each character speaks from the level of his or her own expertise, drawing from their experience examples and insights to support their convictions. In the end...

The Most Powerful Use Of The Voice

The Most Powerful Use Of The VoiceVibrations created by precise combinations of sounds have long been thought to affect living beings and inanimate objects. The most powerful use of the voice in Buddhist belief is reciting a mantra. A mantra is a phrase or sentence, the sound of which embodies the power of...

A Bright Light on the Horizon in the Here and Now

A Bright Light on the Horizon in the Here and NowI've written about the fear of the future and said, "If we dwell in concern over the tomorrows of life, we lose today . . ." Yet hardly a week goes by that I don't receive a letter expressing concern about what's on the horizon. But if we're going to live joyfully...

How To Avoid Fantasies When Deciding to Follow A Spiritual Path

How To Avoid Fantasies When Deciding to Follow A Spiritual PathBefore we decide to follow a path of spiritual teaching, whatever the culture or creed from which it came, it is necessary to investigate our motivation for doing so. The main reason we become interested is because we want something different in our lives from what we see around us.

Responding Healthily to Our Emotions & Feelings

Responding Healthily to Our Emotions & FeelingsWhen we learn to respond more healthily to the emotions and feel­ings that arise, we can radically change the quality of our lives. One of the greatest disappointments I felt in growing up was that no one ever gave me help in dealing with emotions. The experience must be extremely widespread, because...

Can a Smart Person Believe in Einstein, Darwin, and God?

Can a Smart Person Believe in Einstein, Darwin, and God?Can a Smart Person Believe in God? is the provocative title of a book by Michael Guillen, theoretical physicist and former science correspondent for ABC News (he has a Ph. D. in three disciplines, physics, mathematics and astronomy, from Cornell). His answer is yes, and...

Using Mindfulness to Break Bad Habits

Using Mindfulness to Break Bad HabitsPracticing mindfulness can help you recognize habits and replace them with newer and better ones. This is a core element of mindfulness, and indeed why mindfulness is itself called a “practice.”

The End of Having A Foot In Each World: Duality and Unity

A Foot In Each World: Duality and UnityThe Duality/Scarcity Global Economy has entered its final death throes at the same time as the Unity/Prosperity Global Economy begins its labor pangs. The waters have broken. Adjustments are being made and tweaks in the consciousness to alleviate the speed with which the switch-over will happen.

Can Our Deepest Wounds and Core Beliefs Feel Threatened by Meditation?

Can Our Deepest Wounds and Core Beliefs Feel Threatened by Meditation?Identifying these wounds, our patterns of hurt and how we defend ourselves, is valuable. Knowing what we do when we feel threatened, we can begin to recognize whether we unconsciously perceive our meditation as a threat and defended ourselves against it with a resistance that prevents us from doing it.

A Dose Of Oxytocin May Make Men Feel Spiritual

A Dose Of Oxytocin May Make Men Feel SpiritualThe hormone oxytocin, dubbed the “love hormone” for its role in promoting social bonding, altruism, and more, may also support men’s spirituality.

Why America Needs The Virtues Of Humility

Jesus washing Peter’s feet. Sculpture beside the Prayer Tower, Pittsburg, Texas. J. Stephen Conn, CC BY-NCIn a recent speech full of allusions to Bible verses and Christian hymns at the National Baptist Convention in Kansas City, Hillary Clinton focused on Christian humility. She acknowledged that

The Religion of the Heart vs the Religion of Fear?

The Religion of the Heart vs the Religion of Fear?A man once said to me, "I want to open my heart more. I often feel a kind of tightness in my chest, which I am sure is fear. The doctors told me there is nothing wrong with me physically." Tightness in the chest is the manifestation of a closed heart...

Liberating Yourself Through The Way of the Heart

Liberating Yourself Through The Way of the HeartThe deepest truth of human longing is that each of us yearns to be free to love and be loved. Everything we keep hidden and everything we distort keeps us from the deeper truth of our longing, the hunger we have had since time immemorial. This deep longing lives as a seed in the heart of every human...

Prayer: Your Personal Conversation with God

Prayer is Your Personal Conversation with GodPrayer is our personal conversation with God. How many people have been taught how to pray, the value of prayer, or the power of prayer? Were you? And I am not talking about reciting prayers by rote...

Are You Struggling for a "Perfect Life"?

Are You Struggling for a "Perfect Life"?One day Ajahn Chah held up a beautiful Chinese teacup. “To me this cup is already broken. Because I know its fate, I can enjoy it fully here and now. And when it’s gone, it’s gone.” When we understand the truth of uncertainty and relax, we become free.

Awareness versus Self-Improvement

Awareness versus Self-Improvement It is not what we feel or experience that we need fear; it is what remains unconscious that poses the real threat. Parts of our survival psychologies, such as an unconscious need to feel loved and secure by helping others, eventually betray us...

10-Minute Walking Meditations Can Change Your Life

10 Minute Walking Meditation Can Change Your LifeIn daily life, walking meditation can be very helpful. A short period -- say ten minutes -- of formal walking meditation serves to focus the mind, develop balance and accuracy of awareness as well as durability of concentration. Beyond this advantage, the awareness developed in walking meditation is useful to...

How To Open Your Heart Totally and Be In Oneness

How To Open Your Heart Totally and Be In OnenessWe are all one. When you are in Oneness your heart is totally open. Your Illumined Self gives freely, receives gratefully, is utterly compassionate and em­pathetic. You accept everyone exactly as they are with glowing love in your heart. You are the heartbeat of the universe.

Living and Talking with The Dead

Living and Talking with The DeadI quickly learned—at the age of four—that while the dead may be dead, they still have a lot to say, and it is my job to listen. As kids, we all learn to look both ways and never take candy from a stranger. I also learned to never argue with a dead person—they often know more than the living.

Live in the Here & Now, Not in the Past or Future

Live in the Here & Now, Not in the Past or FutureLiving in the here and now is the only way to make it safely through life with as much stress-free enjoyment and productivity along the way as possible. Some of us go down the path (life) shining our lights (focus of attention) too far and too frequently behind us...

Finding A Path Back To Life After Pain and Tragedy

Finding A Path Back To Life After Pain and TragedyWe cannot avoid emotional pain in life, and it’s through our experience of it that we come to under­stand what it means to be human. The whole of life is a series of beginnings and end­ings, a succession of mini-deaths, that we have to learn to take in our stride...

Seeking Immortality For Fear Of Death

Seeking Immortality For Fear Of DeathA Taoist seeker was wandering about a mountain range in search of a true teacher. On one occasion he happened upon a small Taoist hermitage high atop a peak on Wu-T'ang Mountain, where a small number of venerable old immortals (priests) were living. Though he found these men extremely wise...

Casinos as a Spiritual Tool: God's Love in the Form of Money

Casinos as a Spiritual Tool: God's Love in the Form of MoneySlot machines, as outrageous as it might seem, are a powerful vehicle to help you learn how to keep your heart open. Since the brain and, in fact, the entire body, is a package of electrochemical impulses, it shouldn't seem so far-fetched that we can influence electronic devices.

Searching for My Soul

Searching for My SoulEver since I can remember, I have known two worlds. The concrete, day-to-day physical world -- deadlines, desks, dinner -- the world of manifestation; and another world, the spiritual world of mystery, the world of God.

Connecting With Your Inner Guide

Connecting With Your Inner GuideHere is something you can practice to connect with your inner guide. Find a quiet spot in nature and sit comfortably alone. Close your eyes and focus on your breathing. Allow yourself to fully feel your body and be present in the Now.

How Mindfulness Can Help Make Better Life Choices

How Mindfulness Can Help You Make Better Life ChoicesOne of the most important events in the British education calendar is approaching: A-level results day. Beyond A-levels, choosing what you want to do, or what you want to study are two of the big decisions in life. And, as such, they are not easy ones to make.

Are You Surfing the Waves of Life?

Are You Surfing the Waves of Life?I smile to myself as a long awaited opportunity has finally arrived. I say opportunity perhaps inappropriately, but the chronic illness that challenged my life for so many years gifted me with an understanding of life that would help me make sense of the rest of it.

Why Raising Your Consciousness Can Be Painful

Fifth Dimension Energy Shifts: Raising your ConsciousnessConsciousness itself actually can never be healed, as it is the foundation of healing itself. It is rather that our state of incomplete, separate con­sciousness is what needs to be repaired, mended, reconnected or made whole—brought back into the state of Oneness. This is known as the State of Being.

What Your Soul Knows: A Sweet Love Pact

What Your Soul Knows: A Sweet Love Pact“Dear God!” I wrote, “I know the vows I want! I want vows to me, to my self, to my soul, to You!” And with that declaration, my divine voice and I began long, intense conversations, diving deeper and deeper together into the well of my soul to find my true vows.

Spirit Energies and Ghost Stories: Lincoln and ANZAC

Spirit Energies and Ghost Stories: Lincoln and ANZACGhosts are still to be found haunting old buildings, castles, domestic houses, prisons and just about any place of human habitation you can imagine. There are even many recorded stories of ghosts in the White House in Washington. The 16th US President Abe Lincoln has been seen by...

How to Give and Receive Pure Unconditional Love

How to Give and Receive Pure Unconditional LovePure love is totally undemanding and accepting. It extends its energy to everything but you only feel it when you are in the moment. Whenever you give or receive pure love the angels step in and pour their light through you.

Being Is Enough: Approaching a Loved One's Moment of Death

Being Is Enough: Approaching a Loved One's Moment of DeathSome births happen with just a few easy pushes while others are a long, drawn out, Herculean task. The moment of death, too, is unique and can happen with gentle ease or struggle and effort. It deserves the same honor we reserve for the moment of birth whether it was a peaceful experience or a conflicted one.

The Greatest Calling: Serving and Making a Difference

The Greatest CallingThe true secret of a great life, as I see it, is making a difference for others. All else is empty. When we’re empowering others through our sharing, that’s when we get what we really, really want. If we love something that’s bigger than we are, we’re in service...

By Any Other Name: Some Thoughts on the Universe, God, and Meaning

By Any Other Name: Some Thoughts on the Universe, God, and MeaningI am in awe of my mother’s faith in God. Despite the circumstances that life has inflicted upon her, she has remained committed to her Christian belief. I’m also in awe of the fervent faith that I’ve seen in friends of mine who are Buddhist, Muslim, or even those who choose to not give the divinity a name per se.

Do No Evil: The Importance of Forgiveness

Do No Evil: The Importance of ForgivenessAs the Lord’s Prayer indicates, forgiveness plays a part in settling spiritual debts, and in helping to prevent new ones from being established. Forgiveness provides great protection for the self, as well as helping others. It ends vicious cycles of action and reaction.

Spiritual Care At The End Of Life Can Add Purpose And Help Maintain Identity

 People nearing the end of their life often express fear of dying alone. Gerard Moonen/Unsplash, CC BYIn nursing homes, older people are increasingly frail and being admitted to care later than they used to be. More than half of residents suffer from depression, yet psychiatrists and psychologists aren’t easily accessible, and pastoral or spiritual care is only available in a subset of homes.

Suicide and the Afterlife According to Janelle

Suicide and the Afterlife According to JanelleJanelle and I first ‘met’ in 2010 when a member of her family came to me for a reading. After this particular reading I overflowed with compassion, feeling the pain of those who believe they have lost their loved ones forever.

Was Jesus Really Nailed To The Cross?

Peter Gertner Crucifixion WaltersJesus’s crucifixion is probably one of the most familiar images to emerge from Christianity. But what was crucifixion? And why was Jesus killed that way?

Plugging Into Your True Power Through Silence

Plugging Into Your True Power Through SilenceSilence is often the doorway to an ever deepening understanding of this thing called Life and our own true power. Silence is a wonderful place where wonderful things happen... Silence is food for the soul, a gift from the Great Universal Intelligence.

How Spirituality Can Help Us Cope With The Trials Of Aging

How Spirituality Can Help Us Cope With The Trials Of AgingOld age is a time of many challenges. Retirement brings opportunities, but for many people it also results in loss of role and income. Loved ones may die, leading to the need to grieve and reconstruct life, sometimes without a partner of many years. In advanced old age, physical and mental frailty may lead to further loss of role and greater dependence on others.

Redefining Self, Redefining Food: Vegetarianism and Yoga

Redefining Self, Redefining Food: Vegetarianism and YogaA friend of mine--a much-loved teacher of Bhakti Yoga, the yoga of devotion--told me about the day he became vegetarian. Becoming vegetarian had less to do with health than realizing consciousness is active in all creatures big and small.

Facing The Darkness and Grief Of A Loved One's Death By Suicide

Facing The Darkness and Grief Of A Loved One's Death By SuicideIn this excerpt from the beginning of her book, author Steffany Barton explains her perspective on suicide, one that she has come to since a dear friend of hers took his life. Steffany’s search for answers and understanding has been a long often painful but ultimately rewarding journey.

Spirits and Faith: Following Your Calling

Spirits and Faith: Following Your CallingI try not to mention anything about my work as a medium when I’m around my grandma, since she disapproves of it, but I felt such a strong presence from a spirit one day several years ago when she and I were at home that I couldn’t help asking her about him.

Why We Sometimes Root For Characters Who Do Bad Deeds

Why We Sometimes Root For Characters Who Do Bad Deeds"If you had a really bad day and did something you weren't proud of, you could go home and turn on a show that features moral ambiguity and bad characters—and feel significantly better about yourself," says Mina Tsay-Vogel. A viewer could watch Dexter, for example, and think, "At least I'm not as bad as Dexter."

Did Ancient Priests In Peru Invent Authority?

ancient authorties 4 30"More than 5,000 and certainly 10,000 years ago, nowhere in the world was anyone living under a concerted authority," says John Rick. "Today we expect that. It is the essence of our organization. 'Take me to your leader. Who's in charge here?' So where did that come from?"

A Final Wish: My Mother and Robin Sharma

A Final Wish: My Mother and Robin SharmaI have never liked hospitals but suddenly I began to appreciate the safety and stability it brought my family and I. Room 305 carried a special meaning for me, one of courage, hope, power and strength.

Meet These Jeans Wearing, Nature Loving Nuns

Nature nuns 4 12“The easiest way for me to find God is in nature,” Sister Ceciliana Skees explains. Born Ruth Skees, she grew up in Hardin County, Kentucky, during the 1930s. It’s a rural place of soft green hills, where her father farmed his entire life.

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