The journey you’re on with your business is a relationship: a relationship with your own heart, with your business, with the world.

Your business is a live thing. It wants to develop and grow. It just needs support, care, and love. Your business has a heart. It has an existence that is separate from you. You are not your business, and your business is not you.

Accidental managers: why people who are great at their job can fail when they get promoted

If public health bodies and policymakers put greater focus on improving the work environment, it could achieve major gains in population health and reduce health inequities.

When the The New York Times and The Boston Globe recently published exposés in which employees of award-winning chef Barbara Lynch described their abusive work environments, we weren’t surprised.

Time can be one of our most illusory possessions. We all at various moments tend to think we have more or less time than we do.

I have spent countless years at life’s mercy, wishing and waiting for some event or person who will be sent by the universe to change my life around. I waited and waited. It never happened.  

Resistance is anything in our experience that impedes our progress in a desired direction. We can be aware of our resistance, or it can operate in a slightly more undercover fashion.

By all the usual measurements, I was successful and living the American dream at full speed. But my success came at a great cost to my health and rela­tionships...

Dreams can…and do…come true; there are no limits to what we can achieve.

My commitment to these principles infuses every facet of my life, including my business relationships and leadership philosophy.

4-day work week trials have been labelled a ‘resounding success’. But 4 big questions need answers. 

We can never truly separate our work and personal lives – and that isn’t necessarily bad. 

 In France and other Western societies, it is increasingly common to see interior designers become bakers, ex-bankers opening up cheese shops, and marketing officers taking up electricians’ tools.

Whether it’s long hours, gruelling tasks or just the repetitive nature of a day-to-day routine, work can sometimes be something we have to do rather than something we want to do.

Looking futureback will help you find clarity so you can be very intent but very flexible about how you’ll get there.  

If you don’t know any people of color, you can still make inroads and build relationships that are mutually helpful and beneficial with diverse businesspeople, even without an introduction from a friend or colleague.

“Either we find alignment with our business and enjoy the journey or we can let it become an obsessive force that robs us of our joy.”

Failing early in our careers can make us question whether we are on the right path. We may look at people who have succeeded from the outset and wonder why it doesn’t come so easily to us.

Our distaste for work is not inherent. Some people are satisfied and even excited about the work they do—it’s just that many are not.

Quiet quitting is a catchy name, popularised on social media, for something we’ve all probably done. Its popularity is probably down to the inevitable and much-needed pushback against “hustle culture”

Several barriers can easily hijack attainment of a goal, including failing to set intentions around the goal...

Every month there seems to be a new diet doing the rounds online. One of the latest is the Nordic diet, which some claim could be better for your health than the Mediterranean diet.