Can You Drink Too Much Water? Here’s What You Need to Know
Drinking lots of water may seem like a healthy habit – here’s when and why it can prove toxic
Ancient Viral DNA Tied to Mental Health Disorders
Depression, schizophrenia and bipolar disorder linked with ancient viral DNA in our genome – new research
Sleep Research Breakthroughs: 5 Key Discoveries
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
Can TikTok’s 30-30-30 Method Transform Your Health?
The 30-30-30 method: how TikTok’s latest fitness trend could help you build healthy habits into your day
Eye Exercises: Do They Really Improve Vision?
Eye exercises to improve sight – is there any science behind them? An ophthalmologist explains why you shouldn’t buy the hype
When Emotions Do -- or Don’t -- Flow Smoothly
The ancient Chinese did not view emotions in the same light as most people today see them. This different approach to how emotions impact our bodies has implications for the treatment of common...
Can Running Every Day Improve Your Health?
People who consistently run at least an hour a week throughout their lives tend to live three years longer and have fewer chronic illnesses, compared with people who don’t do any exercise.
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How Major Life Events Impact Entrepreneurial Success
Life’s big moments can impact an entrepreneur’s success – but not always in the way you’d expect
Top Tips to Stay Safe During the 2024 Wildfire Season
These tips can help keep you safe during a potentially severe 2024 wildfire season
Meeting the Shadow of Addiction and The Spiritual Other
Before one of the founders of Alcoholics Anonymous, known as Bill W., launched the program, Jung told him that the craving for alcohol, or…
Bird Flu: Could It Trigger the Next Pandemic?
Recent conversations about bird flu have stirred significant concern globally.
What Your Ears Reveal About Your Health and Lifestyle
From health to sports – ears can say a lot about you
Why Silicon Valley’s Pronatalism Trend is Disturbing
Pronatalism is the latest Silicon Valley trend. What is it – and why is it disturbing?
Why Whining Might Actually Make You Happier
Does ‘whining’ really make you happier? A therapist gives his verdict
It’s All in the Listening: Trusting the Innate Wisdom of the Body
Listening from love, and with love, takes time and trust and patience. We do not know beforehand what the body will reveal, because…
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Astrological Overview and Horoscope: May 27-June 2, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Bird Flu: Could It Trigger the Next Pandemic?
Recent conversations about bird flu have stirred significant concern globally.
The Hidden Dangers of Text Message Phishing
The prevalence of SMS phishing scams is increasing in today's digital landscape. Recent research has provided new insights into the scope…
Astrological Overview and Horoscope: June 3-9, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Science Behind Unlikely Animal Friendships
Why do we love to see unlikely animal friendships? A psychology expert explains
This is a recipe for an old-fashioned gingerbread-style cake. Easy, nutritious recipe for the quality conscious family on the go from Pinch of Time: Meals in Less Than 30 Minutes by Sandra Rudloff