LIVING IN HARMONY
Is Slouching Really Bad for Your Spine?
Often a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a “bad” posture – with some claiming it will damage your spine and cause pain.
How Birdwatching Can Boost Your Mental Health
The joy of birdwatching: research shows it can improve mental health and foster a sense of wellbeing
How Cannabis and Psilocybin Could Relieve Chronic Pain
How cannabis and psilocybin might help some of the 50 million Americans who are experiencing chronic pain
Plant Spirit Medicine for Connection, Health, and Healing Long Covid
We are all intimately interconnected in this web of life. Since the beginning of time, people have been deeply connected to the natural world, relating to it as a source of food, shelter,...
Balancing Meaningful Work and Money: Tips for New Grads
5 thoughts for new college grads seeking to find the right balance between meaningful work and making money
How Big Food Can Create Healthier Food Environments
How big food companies can do more to create healthier food environments
What Your Belly Button Says About Your Health
Navel gazing: checking your belly button can tell you a lot about your health
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MOST READ
Something Needs to Be Done: "Progress" or Shared Ecology?
The more I looked into the subject of life’s capacity to heal and renew after divisive setbacks, the deeper and wider my view had to grow.…
More Than One Style of Empathy: One Style Does Not Fit All
How we attune to ourselves or others may be different for each of us depending on which of the four styles of empathy—cognitive, emotional,…
Exercise and Cancer: How Staying Active Reduces Risk and Aids Recovery
Cancer: here’s the role exercise plays, from prevention to treatment...
Foxtail Seed Pods: Protect Your Pets from This Summer Hazard
Pet-owners: watch out for foxtail seed pods that can harm your dog or cat this summer...
The Science Behind Aurora's Stunning Colors Explained
What causes the different colours of the aurora? An expert explains the electric rainbow.
The Real Meaning of Mother's Day: MOTHER'S DAY PROCLAMATION, Boston 1870
The original Mother's Day Proclamation (in 1870) was a statement of mothers who had lost sons in the North joined with mothers who had lost…
La Niña is Coming and How it Fuels Dangerous Atlantic Hurricanes
La Niña is coming, raising the chances of a dangerous Atlantic hurricane season – an atmospheric scientist explains this climate…
Inflation Slows Down: What It Means for the Economy
Latest inflation figures are good news – even if they give a lot of people heartburn
MOST WATCHED
Something Needs to Be Done: "Progress" or Shared Ecology?
The more I looked into the subject of life’s capacity to heal and renew after divisive setbacks, the deeper and wider my view had to grow.…
More Than One Style of Empathy: One Style Does Not Fit All
How we attune to ourselves or others may be different for each of us depending on which of the four styles of empathy—cognitive, emotional,…
Foxtail Seed Pods: Protect Your Pets from This Summer Hazard
Pet-owners: watch out for foxtail seed pods that can harm your dog or cat this summer...
Exercise and Cancer: How Staying Active Reduces Risk and Aids Recovery
Cancer: here’s the role exercise plays, from prevention to treatment...
The Real Meaning of Mother's Day: MOTHER'S DAY PROCLAMATION, Boston 1870
The original Mother's Day Proclamation (in 1870) was a statement of mothers who had lost sons in the North joined with mothers who had lost…
La Niña is Coming and How it Fuels Dangerous Atlantic Hurricanes
La Niña is coming, raising the chances of a dangerous Atlantic hurricane season – an atmospheric scientist explains this climate…
Astrological Overview and Horoscope: May 13 - 19, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Astrological Overview and Horoscope: May 20 - 26, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Yule Logs, bonfires, candles lit in windows, and the strings of twinkling electrical lights we hang on our homes and trees today are a faint memory of the winter fire festivals and rituals our ancestors...
InnerSelf Authors
How Major Life Events Impact Entrepreneurial Success
Life’s big moments can impact an entrepreneur’s success – but not always in the way you’d expect
Top Tips to Stay Safe During the 2024 Wildfire Season
These tips can help keep you safe during a potentially severe 2024 wildfire season
How to Protect Your Child from Abuse: Common Mistakes Parents Make
I want to keep my child safe from abuse − but research tells me I’m doing it wrong
How Animals Self-Medicate: Lessons for Humans
Animals self-medicate with plants − behavior people have observed and emulated for millennia
InnerSelf's Daily Inspiration: May 24-25-26, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…