LIVING IN HARMONY
Girl, How Did We Get Here? Fat Shaming vs Self-Love
I want to note that fat is not a bad word. Fat activists and leaders of the body positive movement all over the world are working hard to reclaim this word. When I say, “My mother is fat,” I’m not...
What Your Body's Secretions Reveal About Your Health
What bodily secretions like blood, wax and tears can tell us about our health
How COVID-19 Affects Your Brain: Alarming New Findings
Mounting research shows that COVID-19 leaves its mark on the brain, including with significant drops in IQ scores
Elephants Use Names: A Groundbreaking Discovery
African elephants address one another with name-like calls − similar to humans
Stay Safe Outdoors: A Microbiologist's Guide to Summer Germs
Summertime can be germy: A microbiologist explains how to avoid getting sick at the barbecue, in the pool or on the trail
Nipple Insights: What Your Body's Clues Are Telling You
What your nipples can tell you about your health
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Do Our Oceans Face an Icy Shutdown? Greenland's Melting Secrets Revealed
Is collapse of the Atlantic Ocean circulation really imminent? Icebergs’ history reveals some clues
Alcohol & Breast Cancer: Shocking Truth Every Woman Should Know
Your favorite drink can cause breast cancer – but most women in the US aren’t aware of alcohol’s health risks
Never Forget Again: Mastering the Art of Prospective Memory
Forgetting appointments, deadlines and that call to Mom − the phenomenon of prospective memory and how to improve yours
Burnt Out? Tips for Returning to Work Successfully
Burnt out? This is how your employer can help you return to work for the better
The Science Behind Unlikely Animal Friendships
Why do we love to see unlikely animal friendships? A psychology expert explains
To Create Is to Enjoy: The Union of Mind and Soul
Every time you are looking for solutions thinking about what to do, you are doing, you are not Creating. When you Create, it is the…
The Energy of Ley Lines: Mother Earth as a Living Being
Are rocks alive, or rivers and oceans? What about the Earth itself? Indigenous peoples have for millennia treated Earth as alive and…
Decoding Sunglass Protection: What You Need to Know
Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online…
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The Science Behind Unlikely Animal Friendships
Why do we love to see unlikely animal friendships? A psychology expert explains
Astrological Overview and Horoscope: June 10-16, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Astrological Overview and Horoscope: June 17-23, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Ready for the next step in your career? Here’s how to get ready for your first leadership position
InnerSelf Authors
How the US Manipulates Global Trade for Supremacy
The free trade myth: how the US manipulates global markets for economic supremacy
How Ultra-Processed Foods Impact Your Immune System
Ultra-processed foods: here’s how they may affect the way the immune system functions
How Abortion Bans Are Reshaping Youth Identity in America
Abortion bans are changing what it means to be young in America
InnerSelf's Daily Inspiration: June 18, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Secrets to Longevity: What Centenarian Blood Tests Reveal
Centenarian blood tests give hints of the secrets to longevity