LIVING IN HARMONY
Keep Your Fruits and Veggies Fresh Longer with These Hacks
How do I keep my fruit, veggies and herbs fresh longer? Are there any ‘hacks’?
How Animals Self-Medicate: Lessons for Humans
Animals self-medicate with plants − behavior people have observed and emulated for millennia
Dogs Demystified: Seeing, Studying, and Rethinking Dogs
In order to understand dogs, we have to actually see and appreciate dogs for who they are. We also need to pay attention to how we are looking...
Is the Internet Really Run by AI? The Shocking Truth Behind 'Dead Internet Theory'
The ‘dead internet theory’ makes eerie claims about an AI-run web. The truth is more sinister
How to Build Workplace Friendships Without Losing Professionalism
Workplace besties: How to build relationships at work while staying professional
4 Surprising Diseases Linked to Your Oral Microbiome
The bacteria in your mouth play an important role in your health – here are four diseases linked to your oral microbiome
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The Cosmic Memory Bank: A Universe of Memories and Insights
The existence of a personally accessible, collective cosmic memory bank has been proposed not just by scientists and mystics but also by…
How Major Life Events Impact Entrepreneurial Success
Life’s big moments can impact an entrepreneur’s success – but not always in the way you’d expect
How Climate Change Is Making Our World Sicker
A hotter world is likely to be a sicker world. Earth’s growing fever has obvious repercussions for human health, like heatwaves that are…
Is the Internet Really Run by AI? The Shocking Truth Behind 'Dead Internet Theory'
The ‘dead internet theory’ makes eerie claims about an AI-run web. The truth is more sinister
How Birdwatching Can Boost Your Mental Health
The joy of birdwatching: research shows it can improve mental health and foster a sense of wellbeing
Do I Really Have a Green Thumb?
These days, when people see my garden or the fruit trees in my yard, they often comment that I have a green thumb. That's because they see…
Top Tips to Stay Safe During the 2024 Wildfire Season
These tips can help keep you safe during a potentially severe 2024 wildfire season
Is Slouching Really Bad for Your Spine?
Often a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a “bad” posture – with some…
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Astrological Overview and Horoscope: May 20 - 26, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
What Your Ears Reveal About Your Health and Lifestyle
From health to sports – ears can say a lot about you...
Astrological Overview and Horoscope: May 27-June 2, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Misunderstanding of 'Born in the USA' 40 Years On
‘Born in the USA’ turns 40 − and still remains one of Bruce Springsteen’s most misunderstood songs
- By Vickie Dodd
Listening from love, and with love, takes time and trust and patience. We do not know beforehand what the body will reveal, because listening is an evolving formula, never a pre-planned formula.
InnerSelf Authors
The Father-Son Wound and How To Heal It
I feel it is vital for not only men, but also women, to understand the father-son wound, and to know how to heal it.
How To Discover your Personal Strengths
At Columbia, I took a life-changing positive psychology course with Dr. Dan Tomasulo. Of all the brilliant topics I studied, I found…
Can TikTok’s 30-30-30 Method Transform Your Health?
The 30-30-30 method: how TikTok’s latest fitness trend could help you build healthy habits into your day
Eye Exercises: Do They Really Improve Vision?
Eye exercises to improve sight – is there any science behind them? An ophthalmologist explains why you shouldn’t buy the hype
The Misunderstanding of 'Born in the USA' 40 Years On
‘Born in the USA’ turns 40 − and still remains one of Bruce Springsteen’s most misunderstood songs