PERSONAL EMPOWERMENT
Coming Home: Welcome to the Next Chapter of Your Life
While I knew I had learned a lot about myself on this trip, I also knew there was a lot of work ahead of me. This was a big step in my healing journey, and I knew it wasn’t the last.
How the Metaverse is Revolutionizing Religious Experiences
The metaverse could change our religious experiences, and create new ones
We Live in Diabolical Times
We live in diabocal times. The word diabolical truly fits; it comes from the Greek diabállein (to set at variance, to set against). We really do live in times when what used to be...
Nostalgia: From Medical Condition to Emotional Manipulation
Nostalgia hasn’t always been a tool for manipulating our emotions – it was once a medical condition
Making a Difference: Taking a Step Right Where You Are
Spiritual awakening is lopsided, if it doesn’t lead to engaging and taking action in the world. But, sometimes we think that the only way to make a difference is by doing something grand, and then...
Understanding the True Meaning of Hate: Beyond "I Hate You"
Have you ever said “I hate you” to someone? What about using the “h-word” in casual conversation, like “I hate broccoli”? What are you really feeling when you say that you hate something or...
Astrological Overview and Horoscope: May 13 - 19, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
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From Drive-Thru to Data Vaults: Retail AI Bots and Their Hidden Agenda
Can I take your order – and your data? The hidden reason retailers are replacing staff with AI bots.
A Squatter in My Studio Office
Arriving at our summer retreat in Margaree Forks, Nova Scotia, on Cape Breton Island, after a long drive from Florida, I anticipated the…
Resurrecting Operation Wetback: Trump’s Plan and Why It’s Destined to Fail
Trump promises to deport all undocumented immigrants, resurrecting a 1950s strategy − but it didn’t work then and is less likely to do so…
Pointing Fingers or Owning Up: The Choice Between Blame and Responsibility
When we say such things as "You hurt me," "You made me do it," "You made me angry," or "You make me crazy” we are giving in to the impulse…
Making Merry: How We Revived Melbourne's Merri Creek
Making merry: how we brought Melbourne’s Merri Creek back from pollution, neglect and weeds.
Eyes Reveal Early Signs of Dementia Up to 12 Years in Advance
How your vision can predict dementia 12 years before it is diagnosed – new study.
Africa's Climate Tipping Point: Sahara's Drying and Future Impacts
Africa dramatically dried out 5,500 years ago – our new study may warn us of future climate tipping points.
False Belief: You Should Do Everything the Doctor Says
Did we do everything our parents always said to do, or do we always do what our partners tell us now to do? Do we automatically do what…
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A Squatter in My Studio Office
Arriving at our summer retreat in Margaree Forks, Nova Scotia, on Cape Breton Island, after a long drive from Florida, I anticipated the…
Start with Service to the Common Good -- You Then Will Unlock Your Full Potential
As Martin Luther King once said: “Everyone can be great because everyone can serve. You don’t even have to make your subjects and verbs…
Something Needs to Be Done: "Progress" or Shared Ecology?
The more I looked into the subject of life’s capacity to heal and renew after divisive setbacks, the deeper and wider my view had to grow.…
Exercise and Cancer: How Staying Active Reduces Risk and Aids Recovery
Cancer: here’s the role exercise plays, from prevention to treatment...
More Than One Style of Empathy: One Style Does Not Fit All
How we attune to ourselves or others may be different for each of us depending on which of the four styles of empathy—cognitive, emotional,…
Foxtail Seed Pods: Protect Your Pets from This Summer Hazard
Pet-owners: watch out for foxtail seed pods that can harm your dog or cat this summer...
The Real Meaning of Mother's Day: MOTHER'S DAY PROCLAMATION, Boston 1870
The original Mother's Day Proclamation (in 1870) was a statement of mothers who had lost sons in the North joined with mothers who had lost…
Astrological Overview and Horoscope: May 13 - 19, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Spiritual awakening is lopsided, if it doesn’t lead to engaging and taking action in the world. But, sometimes we think that the only way to make a difference is by doing something grand, and then we discount those smaller acts, or do nothing instead.
InnerSelf Authors
The Truth About Vegan Dog Food: What the Science Really Says
Vegan dog food has been hailed as the healthiest – our study shows the reality is more complicated
Is Slouching Really Bad for Your Spine?
Often a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a “bad” posture – with some…
How Scientists Are Communicating with Dreamers
The study of dreams: scientists uncover new communication channels with dreamers
The Hidden Risks of Over-Synchronizing with Your Child
Synced brains: why being constantly tuned in to your child’s every need isn’t always ideal
InnerSelf's Daily Inspiration: May 21, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…