PERSONAL EMPOWERMENT
Meeting the Shadow of Addiction and The Spiritual Other
Before one of the founders of Alcoholics Anonymous, known as Bill W., launched the program, Jung told him that the craving for alcohol, or spirits, was equivalent, on a low level, to the thirst...
Current Week Astrological Overview and Horoscope: May 27-June 2, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
How to Protect Your Child from Abuse: Common Mistakes Parents Make
I want to keep my child safe from abuse − but research tells me I’m doing it wrong
How Empathy is Passed Down: Insights from a 25-Year Study
A 25-year study reveals how empathy is passed from parents to teens to their future children.
Solutions R Us and We R Solutions
Problems. They’re everywhere. In our personal lives, in the world all around us. Who’s got solutions?
Are Antidepressants Useless for Chronic Pain? New Study Reveals Shocking Results
Millions take antidepressants for chronic pain – but there’s little evidence the most commonly prescribed drugs work
The Joys and Challenges of Pet Ownership
Pets give companionship, cuddles and joy – and also unavoidable stresses
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Inflation Slows Down: What It Means for the Economy
Latest inflation figures are good news – even if they give a lot of people heartburn
How Supermarkets Make You Think They’re Cheaper
How supermarkets are changing their branding to make you think they’re cheaper
Balancing Meaningful Work and Money: Tips for New Grads
5 thoughts for new college grads seeking to find the right balance between meaningful work and making money
Coming Home: Welcome to the Next Chapter of Your Life
While I knew I had learned a lot about myself on this trip, I also knew there was a lot of work ahead of me. This was a big step in my…
How the Metaverse is Revolutionizing Religious Experiences
The metaverse could change our religious experiences, and create new ones
Plant Spirit Medicine for Connection, Health, and Healing Long Covid
We are all intimately interconnected in this web of life. Since the beginning of time, people have been deeply connected to the natural…
How Birdwatching Can Boost Your Mental Health
The joy of birdwatching: research shows it can improve mental health and foster a sense of wellbeing
The Cosmic Memory Bank: A Universe of Memories and Insights
The existence of a personally accessible, collective cosmic memory bank has been proposed not just by scientists and mystics but also by…
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Astrological Overview and Horoscope: May 20 - 26, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Astrological Overview and Horoscope: May 27-June 2, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
What Your Ears Reveal About Your Health and Lifestyle
From health to sports – ears can say a lot about you...
Therapy is great. It gives you the space, time and resources to handle the most difficult challenges of life.
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InnerSelf's Daily Inspiration: May 30, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
When Emotions Do -- or Don’t -- Flow Smoothly
The ancient Chinese did not view emotions in the same light as most people today see them. This different approach to how emotions impact…
Bird Flu: Could It Trigger the Next Pandemic?
Recent conversations about bird flu have stirred significant concern globally.
Why Silicon Valley’s Pronatalism Trend is Disturbing
Pronatalism is the latest Silicon Valley trend. What is it – and why is it disturbing?
Can Running Every Day Improve Your Health?
People who consistently run at least an hour a week throughout their lives tend to live three years longer and have fewer chronic…