Why People Do the Opposite of What You Suggest
Messages can trigger the opposite of their desired effect − but you can avoid communication that backfires
Mindfulness and Mental Health: What Works Best?
Certain mindfulness aspects might support mental health and well-being more than others. But which combinations of mindfulness aspects are better than others, and does your age play a role?
Astrological Overview and Horoscope: June 3-9, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Current Week Astrological Overview and Horoscope: June 3-9, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
The Father-Son Wound and How To Heal It
I feel it is vital for not only men, but also women, to understand the father-son wound, and to know how to heal it.
How To Discover your Personal Strengths
At Columbia, I took a life-changing positive psychology course with Dr. Dan Tomasulo. Of all the brilliant topics I studied, I found learning about personal strengths to be transformational when...
My Spirit World versus Yours: The Problem of Proof
While I have no doubt that there are Spirit Beings, I have come upon no sufficient way of completely and effectively explaining what a Spirit Being is made of, where it lives, and how it can move...
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Meeting the Shadow of Addiction and The Spiritual Other
Before one of the founders of Alcoholics Anonymous, known as Bill W., launched the program, Jung told him that the craving for alcohol, or…
What Your Ears Reveal About Your Health and Lifestyle
From health to sports – ears can say a lot about you
Bird Flu: Could It Trigger the Next Pandemic?
Recent conversations about bird flu have stirred significant concern globally.
Why Silicon Valley’s Pronatalism Trend is Disturbing
Pronatalism is the latest Silicon Valley trend. What is it – and why is it disturbing?
When Emotions Do -- or Don’t -- Flow Smoothly
The ancient Chinese did not view emotions in the same light as most people today see them. This different approach to how emotions impact…
Why Whining Might Actually Make You Happier
Does ‘whining’ really make you happier? A therapist gives his verdict
It’s All in the Listening: Trusting the Innate Wisdom of the Body
Listening from love, and with love, takes time and trust and patience. We do not know beforehand what the body will reveal, because…
How Labels Shape Your Child’s Personality Development
‘Lazy’, ‘messy’, ‘smart’: how labels affect a child’s personality development
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Astrological Overview and Horoscope: May 27-June 2, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Bird Flu: Could It Trigger the Next Pandemic?
Recent conversations about bird flu have stirred significant concern globally.
The Hidden Dangers of Text Message Phishing
The prevalence of SMS phishing scams is increasing in today's digital landscape. Recent research has provided new insights into the scope…
Astrological Overview and Horoscope: June 3-9, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Science Behind Unlikely Animal Friendships
Why do we love to see unlikely animal friendships? A psychology expert explains
- By Ezra Bayda
We all have the deep-seated belief that if we practice long and hard enough, our problems will disappear. And beneath that hidden belief lies an even deeper one: that life should be free from pain. But, we will always have difficulties. We will always have eighty-three problems.