PERSONAL EMPOWERMENT
New Fatherhood Brain Changes: Mental Health Impact on Dads
Parenting makes the heart grow fonder, and the brain grow … smaller? Several studies have revealed that the brain loses volume across the transition to parenthood.
Start with Service to the Common Good -- You Then Will Unlock Your Full Potential
As Martin Luther King once said: “Everyone can be great because everyone can serve. You don’t even have to make your subjects and verbs agree to serve. You only require a heart full of grace.”...
False Belief: You Should Do Everything the Doctor Says
Did we do everything our parents always said to do, or do we always do what our partners tell us now to do? Do we automatically do what we’re told by the government or others in positions of...
Why Expulsion Isn't the Answer: Rethinking School Discipline
Expelling students for bad behaviour seems like the obvious solution, but is it really a good idea?
7 Ways to Identify a False Conspiracy Theory
How to tell if a conspiracy theory is probably false...
Pointing Fingers or Owning Up: The Choice Between Blame and Responsibility
When we say such things as "You hurt me," "You made me do it," "You made me angry," or "You make me crazy” we are giving in to the impulse to blame our feelings externally. Blaming others for what...
Is The Universe Friendly? Having the Eyes to See (with video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see what's wrong with the world today... So, I'd like to...
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Is The Universe Friendly? Having the Eyes to See (with video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
Unpacking the Crisis: Why Many Americans Feel Disconnected from Democracy
Supporting ‘democracy’ is hard for many who feel government and the economy are failing them.
Rethinking Progress: The Case for Sustainable Development Goals Over GDP
GDP is not enough to measure a country’s development. What if we used the Sustainable Development Goals instead?
Beyond Radical Optimism: Embracing a New Perspective on Life's Chaos
Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.
From Drive-Thru to Data Vaults: Retail AI Bots and Their Hidden Agenda
Can I take your order – and your data? The hidden reason retailers are replacing staff with AI bots.
A Squatter in My Studio Office
Arriving at our summer retreat in Margaree Forks, Nova Scotia, on Cape Breton Island, after a long drive from Florida, I anticipated the…
Next Generation Chatbots: A Closer Look at GPT-5 and Llama-3
What to expect from the next generation of chatbots: OpenAI’s GPT-5 and Meta’s Llama-3.
Deal with Your Shadow and Other Negative Forces (with video version)
One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that…
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Is The Universe Friendly? Having the Eyes to See (with video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
Rethinking Progress: The Case for Sustainable Development Goals Over GDP
GDP is not enough to measure a country’s development. What if we used the Sustainable Development Goals instead?
Beyond Radical Optimism: Embracing a New Perspective on Life's Chaos
Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.
A Squatter in My Studio Office
Arriving at our summer retreat in Margaree Forks, Nova Scotia, on Cape Breton Island, after a long drive from Florida, I anticipated the…
Deal with Your Shadow and Other Negative Forces (with video version)
One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that…
Making Your Heart a Safe Place with a Spiritual Eraser
My grandfather was stern and bitter. Earlier in his life, he had owned a business with his brother, and he felt that his brother had…
How Nature's Diversity Can Boost Your Mental Wellbeing
Why diversity in nature could be the key to mental wellbeing.
New Study Reveals Ideal Daily Mix of Sitting, Standing, and Exercise
How much time should you spend sitting versus standing? New research reveals the perfect mix for optimal health.
A philosopher makes the case for a thoughtful life – but life is more than a thought experiment.
InnerSelf Authors
InnerSelf's Daily Inspiration: May 15, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Making a Difference: Taking a Step Right Where You Are
Spiritual awakening is lopsided, if it doesn’t lead to engaging and taking action in the world. But, sometimes we think that the only way…
Understanding the True Meaning of Hate: Beyond "I Hate You"
Have you ever said “I hate you” to someone? What about using the “h-word” in casual conversation, like “I hate broccoli”? What are you…
The Science Behind Aurora's Stunning Colors Explained
What causes the different colours of the aurora? An expert explains the electric rainbow
The Impact of Life Stress on Alzheimer's Development
Stressful life events can increase your risk of Alzheimer’s...