A Part of You Knows Everything
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the quest to understand what we are all doing here in this...
Exiting the See-Do Bypass: Get Ready, Get Set, Go!
The phrase “Get ready, get set, GO!” describes a formula for effective living. We screw things up when we leave out the middle step, by getting trapped on what I call the “see-do bypass.”
Is The Universe Friendly? Having the Eyes to See
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see what's wrong with the world today... So, I'd like to...
Spiritual but Not Religious Americans are Redefining Meaning in New and Surprising Ways!
Responding as “none” or “unaffiliated” on religious surveys, people increasingly identify as humanists, atheists, agnostics, or simply spiritual. If current trends continue, by 2070...
What Is Meaningful Work? A Philosopher’s View
What exactly makes a particular job an instance of “meaningful work”? Is it just any sort of work people happen to believe is meaningful? Or is it a job with certain objective features?
Artificial Sweetener Can Harm Your Gut and the Microbes That Live There
An artificial sweetener called neotame can cause significant harm to the gut, my colleagues and I discovered. It does this harm in two ways.
Transformative Change: A Key Idea in Fighting for Climate And Wildlife
What is transformative change? Another political buzzword? The IPBES defines it as a “fundamental, system-wide reorganisation across technological, economic...
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Wellness - and Living Your Best Life - Starts at Home
As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there…
How To Celebrate Earth’s “Birthday” and Make It About Her, Not Us
Today is Earth Day, but it’s one of the most confused and misguided celebratory days of the year. The UN refers to this day as the…
Why the "Gentleman" Archetype Continues to Captivate in Modern Media
Netflix’s new drama shows we’re still drawn to the concept of ‘gentlemen’. Psychology explains why.
We’re at the Tip of the Subtle Energy Iceberg
We cannot progress as a civilization, even as a species, without the understanding and knowledge of subtle energy. And, importantly, most…
How Your Childhood Affects Your Love Life: The Role of Attachment Theory
Thinking through your own attachment history and expectations of relationships may be a great opportunity for self-reflection, but it is…
Tackling the Microbial Minefield of Gym Hygiene
Gym hygiene guide: the dangerous bacteria that lurk in dirty fitness equipment and clothes...
4 Effective Strategies To Reduce Food Waste
The global food system produces enough food for everyone, yet, in 2023, 333 million people worldwide were food insecure and 783 million…
Midlife Health Secrets: Going Beyond the Waistline
Good news: midlife health is about more than a waist measurement. Here’s why...
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Wellness - and Living Your Best Life - Starts at Home
As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there…
Why the "Gentleman" Archetype Continues to Captivate in Modern Media
Netflix’s new drama shows we’re still drawn to the concept of ‘gentlemen’. Psychology explains why.
We’re at the Tip of the Subtle Energy Iceberg
We cannot progress as a civilization, even as a species, without the understanding and knowledge of subtle energy. And, importantly, most…
Tackling the Microbial Minefield of Gym Hygiene
Gym hygiene guide: the dangerous bacteria that lurk in dirty fitness equipment and clothes...
The Radical Act of Weaving Intuitive Eating and Intellect
In 1995, nutrition therapists Elyse Resch and Evelyn Tribole wrote one of the first books on the concept of intuitive eating. That book…
From Punk to Monk: Keeping Things in Perspective
I didn’t go to India to put on a Hindu costume; I got into Vedic teachings to uncover all the costumes I’d been wearing and to find out what…
Astrological Overview and Horoscope: April 22 - 28, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
'Oppenheimer' -- the Lack of Moral Principles and the Presence of Partial Truths
The Academy Awards celebrated the film version of Oppenheimer's life – it took home seven Oscars – yet it dismally failed to address his…
InnerSelf Authors
What Your Feet Can Tell You About Your Health
From skin to hair, scabs and even tears, the external appearance of the body can offer clues about the state of your health. But there’s…
A Guide To Staying Creative Without Burning Out
Paradoxically, the more passionate and responsible you are, the more likely you are to burn out since you’ll be unwilling to stop at times…
Overcoming the Emotional Rollercoaster of Digital Dating
Ghosted, orbited, breadcrumbed? A psychotherapist breaks down some perils of digital dating and how to cope...
InnerSelf's Daily Inspiration: April 29, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
InnerSelf Magazine: April 29, 2024
Our life is aa adventure... from the moment we are born (or from the moment we, as a soul consciousness, enter the baby in the womb), we…