The biblical character who goes ‘down the rabbit hole’ into an alternate reality − just like Alice in Wonderland.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

In Zen practice we do not treat our teachers like gurus to be worshipped but tend to treat them like wise aunts and uncles who’ve been scouting the trail ahead of us, perhaps made similar...

TikTok users claim freezing bread can make it healthier – here’s what the science actually says

Think you’ll never retire? Here are four things young people can do to prepare

New studies suggest millions with mild cognitive impairment go undiagnosed, often until it’s too late

New ‘cold war’ grows ever warmer as the prospect of a nuclear arms race hots up. So how did we get here?

Available Languages

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


MOST READ

MOST WATCHED

Gail Bradney
Are you stressed-out, overweight, overworked, uninspired, or plagued by negative emotions? Don't worry — anyone can achieve greater health and happiness by trying out some new behaviors and attitudes,...
When a parent dies, the surviving adults are often at a loss as to how to help the grieving child. Based on his experience helping families who are in deep mourning, Dr. Cobb offers eight guidelines t...