InnerSelf.com

Cops on campus: Why police crackdowns on student protesters are so dangerous.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

My grandfather was stern and bitter. Earlier in his life, he had owned a business with his brother, and he felt that his brother had cheated him. He often obsessed about that supposed injustice,...

One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that Robin Duda, the soul alchemist I've been working with...

GDP is not enough to measure a country’s development. What if we used the Sustainable Development Goals instead?

Why diversity in nature could be the key to mental wellbeing.

The biblical character who goes ‘down the rabbit hole’ into an alternate reality − just like Alice in Wonderland.

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a commercial garbage bin filled to the brim with thrown out fruits and vegetables

4 Effective Strategies To Reduce Food Waste

Amar Laila, University of Guelph, et al.
The global food system produces enough food for everyone, yet, in 2023, 333 million people worldwide were food insecure and 783 million…
a person refilling a drinking water bottle from a outside spigot

Earth Day: How To Promote Behaviour Change

Preety Sharm and Ayeshah Haque, University of Toronto
Organizers of Earth Day are calling for widespread climate education as a critical step in the fight against climate change. A new report…

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a woman's face with rays of light coming from her third eye

A Part of You Knows Everything

Kim Chestney
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the…

Pema Chödrön

When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it. Then when we see someone in distress, we completely open our hearts and minds to whatever arises...

It takes some training to equate complete letting go with comfort. But in fact, 'nothing to hold on to' is the root of happiness. There's a sense of freedom when we accept that we're not in control. B...

It's up to us. We can spend our lives cultivating our resentments and cravings or we can explore the path of the warrior -- nurturing open-mindedness and courage. Most of us keep strengthening our neg...

Generally speaking, we regard discomfort in any form as bad news. But for practitioners or spiritual warriors — people who have a certain hunger to know what is true — feelings like disappointment, em...

Suppose there were a place we could go to learn the art of peace, a sort of boot camp for spiritual warriors. Instead of spending hours and hours disciplining ourselves to defeat the enemy, we could s...

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