Eye Exercises: Do They Really Improve Vision?
Eye exercises to improve sight – is there any science behind them? An ophthalmologist explains why you shouldn’t buy the hype
ENVIRONMENTAL
Making Merry: How We Revived Melbourne's Merri Creek
Making merry: how we brought Melbourne’s Merri Creek back from pollution, neglect and weeds.
A Squatter in My Studio Office
Arriving at our summer retreat in Margaree Forks, Nova Scotia, on Cape Breton Island, after a long drive from Florida, I anticipated the serene beauty of Big Brook and the majestic expanse of the...
Transformative Change: A Key Idea in Fighting for Climate And Wildlife
What is transformative change? Another political buzzword? The IPBES defines it as a “fundamental, system-wide reorganisation across technological, economic...
How Farmers in the Sahel Grow Crops With Little to No Water
Ssme have attempted to adapt and innovate in this hostile landscape. Yacouba Sawadogo is one of them. In a barren field in the village of Gourga, Yacouba and his family are hard at work...
4 Effective Strategies To Reduce Food Waste
The global food system produces enough food for everyone, yet, in 2023, 333 million people worldwide were food insecure and 783 million were chronically hungry.
Gauging Clean Tech Potential in Canada and the United States
Stock markets signal a growing gap between Canadian and American clean tech firms.
How Traditional Economics Misreads Climate Change Solutions
An economist explains: Textbook economics is badly flawed when it comes to climate change...
Available Languages
MOST READ
The Misunderstanding of 'Born in the USA' 40 Years On
‘Born in the USA’ turns 40 − and still remains one of Bruce Springsteen’s most misunderstood songs
How To Discover your Personal Strengths
At Columbia, I took a life-changing positive psychology course with Dr. Dan Tomasulo. Of all the brilliant topics I studied, I found…
Alcohol & Breast Cancer: Shocking Truth Every Woman Should Know
Your favorite drink can cause breast cancer – but most women in the US aren’t aware of alcohol’s health risks
Sleep Research Breakthroughs: 5 Key Discoveries
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
Decoding Sunglass Protection: What You Need to Know
Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online…
To Create Is to Enjoy: The Union of Mind and Soul
Every time you are looking for solutions thinking about what to do, you are doing, you are not Creating. When you Create, it is the…
Burnt Out? Tips for Returning to Work Successfully
Burnt out? This is how your employer can help you return to work for the better
MOST WATCHED
The Science Behind Unlikely Animal Friendships
Why do we love to see unlikely animal friendships? A psychology expert explains
Astrological Overview and Horoscope: June 3-9, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Astrological Overview and Horoscope: June 10-16, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
In the same time that Greta Thunberg has become a household name, public concern about climate change has reached record highs in the US. But what role has Thunberg’s personal influence played in this? Do her speeches appeal to diverse audiences or is she simply preaching to the choir?
Available Languages
InnerSelf Authors
InnerSelf's Daily Inspiration: June 14-15-16, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Girl, How Did We Get Here? Fat Shaming vs Self-Love
I want to note that fat is not a bad word. Fat activists and leaders of the body positive movement all over the world are working hard to…
Why Parental Sensitivity is Crucial for Raising Secure Kids
The key to raising secure children: Why parental sensitivity matters for fathers and mothers
What Your Body's Secretions Reveal About Your Health
What bodily secretions like blood, wax and tears can tell us about our health
How Secure Are Banking Apps? Key Steps for Safety
How secure are banking apps? Here are some key steps all banks – and users – should be following