a person taking a deep breath of Planet Earth
Image by Enlightening Images


Narrated by Marie T. Russell.

For the video version, use this YouTube link.

InnerSelf's Daily Inspiration

April 5, 2023

The focus for today's inspiration is:

I breathe deeply, and imbibe what life has to offer.

With time, we may notice that our way of breathing perfectly reflects our way of life. -- Michael Sky

If you breathe deeply, you imbibe of life and what it has to offer. If you are a shallow breather, perhaps you are not confident and feeling safe.

How you breathe reflects your self-esteem. How you breathe directly correlates to your enjoyment and satisfaction in life. These are startling statements, yet we can observe their truth in those around us.


CONTINUE READING:
Today's inspiration was excerpted from the InnerSelf.com article:
     How To Breathe in Relaxation, Confidence, and Better Health
     Written by Caron B. Goode, Ed.D.
Read the complete article here.


This is Marie T. Russell, publisher of InnerSelf.com, wishing you a day of breathing deeply, and imbibing what life has to offer (today and every day)

Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".

The focus for today: I breathe deeply, and imbibe what life has to offer.

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RECOMMENDED BOOK: Nurture Your Child's Gift

Nurture Your Child's Gift: Inspired Parenting
by Caron B. Goode, Ed.D.

Nurture Your Child's Gift by Caron B. Goode, Ed.D. Any parent or person working with children knows that each child, when nurtured and encouraged, develops according to his or her unique temperament and abilities. Nurture Your Child's Gift asks us to see our children's unique gifts and shows us how we can encourage their dreams.

Info/Order this paperback book and/or download the Kindle edition.

Caron B. Goode, Ed.D. About the Author

Caron B. Goode's insights are drawn from her fifteen years in private psychotherapy practice and thirty years of experience in the fields of education, personal empowerment, and therapy.