Image by Gerd Altmann
Watch the video version on YouTube.
Narrated by Marie T. Russell.
InnerSelf's Daily Inspiration
July 25, 2023
The focus for today is:
I choose to learn about myself and make the unconscious conscious.
Today's inspiration was written by Emma Farrell:
Many people believe that by denying negative feelings they are making themselves better, and they can stay positive. What they don’t understand is that they are creating blind spots in their consciousness and pushing emotions into the realm of the subconscious, where they will fester and emerge later in life as illness and disease.
By allowing the negative feelings to flow and sitting with them for just a short while allows the body to change; it can be that simple. A few moments of feeling the doubt, grief, or hurt without holding on to it, just permitting it space, offers us the chance to evolve, and even though the trauma or sickness does not leave immediately, it can be the catalyst for transforming us, for carrying us to the next evolutionary part of our journey.
Pain is in reality neither good nor bad within itself; it is simply nature’s way of informing us that something needs to change, whether physical or emotional. The more we learn about ourselves, the more we are making the unconscious conscious. Because you are reading this now suggests that you are ready to be released from the binds you have created around your mind. The truth quite literally can set you free.
CONTINUE READING:
Today's inspiration was adapted from the InnerSelf.com article:
Noble Ethics and the Warrior Within
Written by Emma Farrell.
Read the complete article here.
This is Marie T. Russell, publisher of InnerSelf.com, wishing you a day of learning about yourself (today and every day)
Comment from Marie: The first step to healing, whether physically or emotionally, is to realize there is an unbalance that needs "fixing". First we acknowledge the "problem", then we take steps to heal it. Thus the importance of getting in touch with our unconscious and discovering what is hidden in its depths. Once we turn on the light, we can discover the way to a healthier and happier way to live.
Our focus for today: I choose to learn about myself and make the unconscious conscious.
Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".
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RELATED BOOK: Journeys with Plant Spirit
Journeys with Plant Spirits: Plant Consciousness Healing and Natural Magic Practices
by Emma Farrell
A guide to communicating and working with plant and tree spirits for personal development, spiritual connection, inner peace, and healing In this book, Emma Farrell explains how to take your connection and relationship with nature to a deeper level and access plant spirit healing through meditation with plants. She details how to achieve a calm mind, cleanse your energy field, and connect with your heart in preparation for meditating with plants and trees, showing how the plants can support us not only in the cleansing process but also in teaching us how to sense what is in our energy field.
For more info and/or to order this book, click here. Also available as an Audiobook and as a Kindle edition.
About the Author
Emma Farrell is a plant spirit healer, geomancer, shamanic teacher, and the cofounder with her husband, Davyd, of the groundbreaking London event Plant Consciousness. She is a lineage holder of the White Serpent teachings and has been initiated into ancient magical practices of the British Isles. She currently runs a school of warrior healers and an apothecary of plant spirit medicine.
