Image by Tumisu from Pixabay
Watch the video version on YouTube.
Narrated by Marie T. Russell.
InnerSelf's Daily Inspiration
January 23, 2024
The focus for today is:
What kind of stories am I telling myself and others about who I am?
Today's inspiration was written by Eileen Day McKusick:
One of the things I always say at lectures is that as a sound healer I have learned that the most powerful thing in the universe is right under your nose . . . and it’s your mouth. By our words we create our lives.
We’ve been taught that it doesn’t matter what we think or what we say, because we have no power. We believe we are powerless, because we do not understand the power of the word. We do not realize how creative words are.
What kinds of stories are you telling yourself and others about who you are? Healing is being willing to detach from your stories, to be willing to go into neutral and be open to other possibilities, to believe that you are worthy of those possibilities, to allow yourself to simply rest in the essence of the universe, which is, simply, love.
CONTINUE READING:
Today's inspiration was adapted from the InnerSelf.com article:
Learning Self-Care—Saying No and Using Love as the Ultimate Healing Tool
Written by Eileen Day McKusick.
Read the complete article here.
This is Marie T. Russell, co-publisher of InnerSelf.com, wishing you a day of being aware of what you say about yourself (today and every day)
Comment from Marie: What we say about ourselves empowers it. So if you say you're not smart, or not lovable, or impatient, or timid...whatever you say, by saying it, you are giving it more power. Our words are powerful. I try to not use the word "always" for a negative trait or situation... such as "I'm always late" or "I'm always tired". This just creates a self-fulfilling prophecy... not just for the one time, but always...
Our focus for today: What kind of stories am I telling myself and others about who I am?
Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".
* * *
RELATED BOOK: Tuning the Human Biofield
Tuning the Human Biofield: Healing with Vibrational Sound Therapy
by Eileen Day McKusick, MA 
In this book, McKusick explains the basics of Biofield Tuning practice and provides illustrations of her Biofield Anatomy Map. She details how to use tuning forks to find and clear pain and trauma stored in the biofield and reveals how the traditional principles and locations of the chakras correspond directly with her biofield discoveries. Exploring the science behind Biofield Tuning, she examines scientific research on the nature of sound and energy and explains how experiences of trauma produce “pathological oscillations” in the biofield, causing a breakdown of order, structure, and function in the body.
Offering a revolutionary perspective on mind, energy, memory, and trauma, McKusick’s guide to Biofield Tuning provides new avenues of healing for energy workers, massage therapists, sound healers, and those looking to overcome chronic illness and release the traumas of their past.
For more info and/or to order this book, click here. Also available as a Kindle edition.
About the Author
Eileen Day McKusick has researched the effects of audible sound on the human body and its biofield since 1996. The creator of the sound therapy method Biofield Tuning, she has a master’s degree in integrative education and is the founder of the Biofield Tuning Institute, which conducts grant-funded and peer-reviewed studies on the human biofield. She is the inventor of the Sonic Slider sound healing tool and the CEO of BioSona LLC, which provides sound therapy tools and training globally. Visit www.biofieldtuning.com for more information.
