dark path in the woods leading up to a bright sunshiny meadow
Image by Joseph L. 

Our InnerSelf welcomes your inner self.

When we choose happiness, this also includes health, as it is difficult to remain happy and joyful when our body is in pain and not functioning at its best. This week we reflect on various aspects of healing and of being healthy in mind, body, and spirit.

Scroll down for the new articles and videos that were added to the website this week.

Please visit our YouTube channel and subscribe. Thank you.

Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week. 

Marie T. Russell
editor/publisher,
InnerSelf.com
"New Attitudes...New Possibilities"

NEW ARTICLES THIS WEEK

Reframing Can Change Everything

 Ellen Meredith

blindf people touching various parts of an elephant

Try this experiment. Look around you, letting your vision scan in a 180-degree arc. What did you notice? Now, make a circle with your thumb and index finger and look through it...

Healing Your Lineage and Your Legacy

 Rabbi Wayne Dosick

a woman at an old grave headstone with a windmill in the background

Going back only ten generations, each of us has 1,024 direct ancestors. Each of those 1,024 people left a lineage and a personal legacy. If any of them had lived in a different place...

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Slow: The Medicine of Slowing

 Julia Paulette Hollenbery

a young woman sitting and resting against a tree

In an attempt to keep up in an increasingly fast world, we are always on the go, non-stop doing, grabbing coffees and rushing lunches . . .  We are in constant motion, fingers active if not our whole body...

Clearing Your Energy Field: The Path of the Modern Mystic

 Mara Branscombe

a picture of two arms reaching out into a square fire pit

You cannot master or control these great mysteries in life. Yet when you can open yourself up to the vibrational fields of earthly and cosmic rhythms, you...

Healing Outside the Box

 Pierre Pradervand

a chest with gold coins on a beach

I grew up as a hypochondriac and overnight, at the age of 33, I made a complete turnaround and adopted such an extraordinarily effective spiritual medicine that during over 30 years I only had to...

The Uptake 11/02/2022 -- Use It or Lose It

 Robert Jennings, InnerSelf.com

use it or lose it do vote 11 1 

The American election is just 7 days away. The intensity is building. One has to ask oneself are we looking at a bygone era? Is this a historical turning point in the grand American experiment?

So This Is Why You Like It Hot!

 Roberto Silvestro

chili peppers most popular 11 5

The chilli pepper of the genus Capsicum (family Solanaceae) is one of the world’s most widely used spices, found in thousands of recipes and sometimes eaten as a stand-alone dish.

Has The Modern World Discovered the Ancient Truths of Buddhism?

 Jesse Barker

ancient truths of buddism 11 5

For many people, Buddhism appears to be uniquely compatible with modern lifestyles and world views. It provides staunch atheists – those who do not believe in the existence of any god – with a religious experience that does not require belief in supernatural beings.

Today's Inspiration: November 6, 2022

 Marie T, Russell, InnerSelf.com

a young Buddhist boy releasing a dove into the sky

Today's Inspiration is a short message to help set the tone for this day. It is linked to a longer article for additional reflection and inspiration.

Today's Inspiration: November 5, 2022

 Marie T, Russell, InnerSelf.com

dog running with a stick in its mouth

Today's Inspiration is a short message to help set the tone for this day. It is linked to a longer article for additional reflection and inspiration.

Why Has Inequality Been Growing in the US and Around The World

 Fatema Z. Sumar

inequality worldwide 11 3

U.S. income inequality grew in 2021 for the first time in a decade, according to data the Census Bureau released in September 2022.

Today's Inspiration: November 4, 2022

 Marie T, Russell, InnerSelf.com

a wolf standing on top of a mountain in front of a full moon

Today's Inspiration is a short message to help set the tone for this day. It is linked to a longer article for additional reflection and inspiration.

The Day of the Dead Is Misunderstood -- Why It Matters

 Jane Lavery

day of the dead 11 3

Known in Spanish as Día de los Muertos, Day of the Dead is commonly celebrated every year on November 1 and 2.

Why Some Students Are Good At Math and Others Lag Behind

 Frances E. Anderson

learning math 11 3

During the pandemic math teachers had to tell students what to do in mathematics, but this kind of direct instruction works for only about 20% of students. 

Today's Inspiration: November 3, 2022

 Marie T, Russell, InnerSelf.com

a spider web covered with dew drops in the morning light 

Today's Inspiration is a short message to help set the tone for this day. It is linked to a longer article for additional reflection and inspiration.

Today's Inspiration: November 2, 2022

 Marie T, Russell, InnerSelf.com

a hand making a ripple in the ocean 

Today's Inspiration is a short message to help set the tone for this day. It is linked to a longer article for additional reflection and inspiration.

Why Is the Rosary Central to Catholic Faith?

 Kayla Harris

Rosary beads 10 29

Devotion to the rosary already had a centuries-old history, and the Marian apparition at Fatima only deepened it. So what is a rosary, and why is it so important to many Catholics?

Today's Inspiration: November 1, 2022

 Marie T, Russell, InnerSelf.com

seeing the sky through a busted hole in a brick wall 

Today's Inspiration is a short message to help set the tone for this day. It is linked to a longer article for additional reflection and inspiration. 

At The Brink

While, we at InnerSelf, strive to present an inspiring and positive view of life and events, at times, an approach is needed that is a bit more harsh when the truths are glaring and need to be addressed. That is what this section At The Brink does: shed light on issues that are urgent for humanity and the planet. 

 

This Week's Astrological Overview

 

Astrological Overview and Horoscope: Nov. 7 - 13, 2022

 Pam Younghans

moon and stars

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Go to the above article for the link to the audio and video versions. 

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