The Hidden Agenda Of School Dress Codes
Dress code policies have always been prevalent in schools. Normally, what children can and cannot wear in schools is explicitly noted in school policies or implicitly implied by broader cultural and societal norms. The issue of the vast and sometimes exhaustive list of dress code policies of what cannot be worn has not had any resolution across localities and countries.
6 Things You Should Do When Reading With Your Kids
There is magic in stories. We all remember hearing them as children, and we loved them. Imaginary adventures set in faraway places. Tales about how the dishwasher isn’t working. It doesn’t matter! Whether made up by parents or read from books, kids love to hear stories. Our recent work showed reading to children positively impacts long term academic achievement more than many other activity (including playing music with them, or doing craft).
Should You Sometimes Be Bad For Another’s Good?
Imagine that someone you care about is procrastinating in advance of a vital exam. If he fails the test, he will not be able to go to university, an eventuality of major consequence in his life. If positive encouragement doesn’t work, you might reverse strategy, making your friend feel so bad, so worried, so scared, that the only strategy left is that he starts studying like mad.
Are Midlife Sex Problems More Common Than You Think?
The most common sexual problem is low desire, according to a research study we recently published in the Journal of Sexual Medicine. Around 40 per cent of the women we asked, and 30 per cent of men, reported experiencing problems with low desire during the last six months.
Getting Along With Others: Simple or Complicated?
Many people have real challenges in their relationships with other people. Are you one of them? One of the largest contributing factors to your ability to freely enjoy other people depends upon how much you enjoy yourself... how much you accept yourself.
How The Start Of High School Doesn't Have To Be Stressful
Up to two-thirds of students experience ‘ninth grade shock,’ which can affect everything from grades to mental health.
Baby Boomers Are Divorcing For Surprisingly Old-fashioned Reasons
A grey divorce is simply a divorce that occurs at or after the age of 50. Even though the divorce rate across all age groups has stabilised, the number of grey divorces in the United States has recently dramatically increased.
Other People Are Having Way, Way Less Sex Than You Think They Are
Research shows we think young people have a lot more sex than they do in reality – and men have a particularly skewed view of the sex lives of young women.
Why Online Daters Seek Someone Out Of Their League
The majority of people who are online dating seek out partners who are more desirable than themselves, new research suggests.
How New Fathers Use Social Media To Make Sense Of Their Roles
What dads do online helps them navigate gender roles as society changes.
Egg Freezing: The Reality Of Putting Your Fertility On Ice
When people think of women freezing their eggs, it’s often seen as something to do if you want to get ahead in your career – a way of delaying motherhood.
Here's How To Spot The Signs Of Childhood Bullying
Childhood bullying is so common that it may not seem like a big deal. Up to 35% per cent of people are estimated to have experienced it at some point.
What Makes A Good Friend?
Good friendships seem worth celebrating. But for many of us, tensions can appear from time to time between being a good friend and doing “the right thing.”
This Trait Can Tell You Who’s Really Trustworthy
When it comes to predicting who is most likely to act in a trustworthy manner, one of the most important factors is the anticipation of guilt, according to a new study.
What Are You Telling Yourself About Who You Are?
We have all gone through life saying certain things about ourselves, such as: I'm a shy person, or I'm intelligent, or I'm stupid, or I'm clumsy, or I'm slow, etc. Once we understand the power of the word and of the mind, we come to the realization that all of these statements were simply creating self-fulfilling prophecies.
Overhydrating Presents Health Hazards For Young Football Players
During August football practice, every coach’s favorite cheer will be to “stay hydrated” and “keep urine clear” during the summer heat.
Negative Love: Repeating Parental Behaviors
One emotion holding many of us back is negative love: our tendency to repeat the behaviors we used to win our parents’ love, and to repeat our parents’ attitudes, behaviors, and treatment of us. Generation after generation pass on the same type of negative love...
Why Parents Should Use Caution When Pushing A Picky Eater
Using coercion to get your kid to eat healthy foods doesn’t really have effect, good or bad, on their weight. But it can cause meal-time tension and damage the parent-child relationship, a new study suggests.
How to Grow the Love In Your Relationships
A relationship is something to appreciate. A relationship allows you to share experiences. It lets you see yourself through someone else's eyes, and if that can be annoying at times, it is also a wonderful opportunity for self-awareness and growth...
How Physical Activity At School Helps The Mind As Well As The Body
The physical benefits of getting kids moving have been well recognised to help prevent chronic disease and develop movement habits across their lifespan.
How Your Social Network Could Save You From A Disaster
In early November 2017, Brooks Fisher’s neighbor in Sonoma, California, pounded on his door at 2 a.m., rang the doorbell and shouted, “There’s a fire coming and you need to get out now! I can hear trees exploding!”
How Decriminalizing Pot Benefits Young People
In five states that decriminalized marijuana between 2007 and 2015, there was no corresponding rise in the drug’s use among young people, a new analysis shows.
Play Games With Your Kids This Summer To Boost Their Brains
Research shows that playing games can enhance our personal, social and emotional well-being, as well as our mental acuity. Many board games strengthen the hippocampus and prefrontal cortex of the brains of players.
How Culture Influences Children's Development
From educational toys to governmental guidelines and detailed nursery progress reports, there are lots of resources available to help parents track and facilitate their children’s development.
Discover Your Inner Greatness by Loving Your Naked Self
When we stop trying to make ourselves great and simply realize our greatness, it is easy to fall in love with who we are. The greatness that we try so desperately to conjure up is effectively buried beneath our best efforts to make ourselves acceptable.
Protecting Your Kids From Failure Isn't Helpful. Here's How To Build Their Resilience
In recent years, there has been a concerted effort to protect children from failure in order to safeguard their fragile self-esteem.
The Sexual Origins Of Patriarchy And The Radical Power Of Love
‘The world has always belonged to males,’ wrote Simone de Beauvoir in The Second Sex (1949), ‘and none of the reasons given for this have ever seemed sufficient.’
How To Know If An Online Discussion Is Going To Get Nasty
Researchers have created a model to predict which civil online conversations might take a turn and derail. After analyzing hundreds of exchanges between Wikipedia editors, the researchers developed a computer program that scans for warning signs in participants’ language at the start of a conversation...
What I Love Most About You...
How often do you tell the special people in your life exactly what it is that you love most about them? How often do you identify what's good about your spouse, lover, children, sisters, brothers, dad, mother, uncles, aunts, friends, and colleagues -- and actually put it into words so there can be no doubt?
Why The Right Age To Start School Varies For Each Child
It’s that time of year again, when the noticeboard outside your local primary school is likely to read “Enrol your child for kindergarten/prep now”. But how do you know what the “right” age to start school is?
Workaholism Kills Relationships: Creating Togetherness with your Family and Loved Ones
John Bradshaw underscores the importance of family connection. He emphasizes acceptance and "loving your own crooked family with your own crooked heart." Just as Mormons celebrate Mondays as Family at Home Night, we can rethink some of our commitments and create time for what's truly important.
How Sibling Bonds Protect Kids Against Fighting Parents
Strong sibling bonds can offset the negative effects of parental strife, according to a new study.
How's Your Inner Garden and Your Inner Rose?
Our subconscious is a truly wonderful partner. It finds many ways to communicate with us. The other morning, I found myself humming "Slow down, you're going too fast..." Now, that was a clear message. Have you ever paid attention to the songs that you find yourself humming, or whistling?
Feelings Are Your Guide to "Being" Peace and Happiness
Our feelings are a foolproof guidance system, letting us know if we are experiencing heaven or hell, love or fear, well being or disease. Using your feelings as your guide is the most direct indicator of whether or not you are being peace and happiness.
Sex, Religion And Envy – How Freud And Jung’s Frenetic Friendship Tore Itself Apart
In 1906, the young Swiss psychiatrist Carl Jung received a collection of essays from none other than the founder of psychoanalysis himself, Sigmund Freud.
Alone Again, Naturally: Mastering the Art of Flying Solo
Our fear of aloneness is so ingrained that given the choice of being by ourselves or being with others we opt for safety in numbers, even at the expense of lingering in painful, boring, or totally unredeeming company. While many have their solo lifestyles thrust on them -- people die, people go away -- a huge and growing population is choosing to be alone...
Why Do Kids Lie, And Is It Normal?
Children typically begin lying in the preschool years, between two and four years of age. These intentional attempts at deception may worry parents, who fear their child will become a pint-sized social deviant.
Caregiving -- A Gift That Can Heal Relationships
People have told me many stories of difficult mother-daughter relationships that healed through caregiving. Their stories have given me the gift of healing. Forgiveness, compassion, acceptance, and love grow through empathy for and understanding of the experiences of others...
How Technology Is Changing Sex
As the TV series Westworld wraps up its second season, the show continues to spark discussion about a potential future that involves lifelike sex robots.
If You Can Only Do One Thing For Your Children?
Whenever you get a chance, even if it’s only ten minutes, engage in shared reading activities.
Love & All the Good Stuff: There's No Such Thing As A Failed Relationship
Quite often, I spend time with people who are extremely critical of themselves for having multiple failed relationships. The truth is, they're missing the point: We can't fail, because there's no way to do these things wrong. A failed relationship, if you put it into its proper context, is a chance to...
8 Steps for Powerful Connection and Engagement
I was raised on “don’t hurt other people’s feelings — be nice.” The concept of setting personal boundaries was foreign to me... How could I tell her she had overstepped her boundaries?
Women Show Sexual Preference For Tall, Dominant Men
The old cliché tells us the most desirable men are “tall, dark, and handsome” – and scientific research confirms that heterosexual women tend to prefer partners who are taller than them.
Business for Lovers and Authentic Communicators
I invite you to extend your circle of authentic conversations to include not just lovers, but people you encounter in situations that appear to be routine, boring, or mundane. A master teacher told me that one of the secrets of success is to “take whatcha got and make whatcha want.”
Separation as a Powerful Relationship Tool
Taking time apart from a loved one is often thought of as the end of the relationship. But after 53 years together, and helping to guide thousands of couples, Joyce and I view separation as a sometimes vital necessity in a relationship...
Spells, Charms, Erotic Dolls And Love Magic In The Ancient Mediterranean
It was a well-kept secret among historians during the late 19th and early 20th centuries that the practice of magic was widespread in the ancient Mediterranean
How Can We Build A Better World -- One Person at a Time?
We look around at the world's problems and wish they would go away, but they stubbornly persist despite our most heartfelt desires. So we end up living in a kind of ethical haze. It seems that everything and everyone is for sale. Nothing remains sacred.
Get Your Future Back by Becoming a Hope-filled Optimist
Nobody wants to feel hopeless. There are some who attach themselves to it because they know nothing else. Even people who are suicidal don't want death as much as they want the pain to stop.
Extreme Stress During Childhood Can Hurt Social Learning For Years To Come
Each year, more than 6 million children in the United States are referred to Child Protective Services for abuse or neglect. Previous research on the consequences of early life stress and child maltreatment shows that these children will be more likely to develop a multitude of social and mental health problems.
The Drugs Students Are Taking And Why
With all the freedoms independent living entails, it’s maybe not surprising then that drug use tends to be much higher among students than the general population.
Why Our Brains See The World As "Us Versus Them"
Anti-immigrant policies, race-related demonstrations, Title IX disputes, affirmative action court cases, same-sex marriage litigation. These issues are continually in the headlines. But even thoughtful articles on these subjects seem always to devolve to pitting warring factions against each other: black versus white, women versus men, gay versus straight.
Removing Abandonment Masks and Ego Projections
A consciousness of abandonment may begin in early childhood with the death or divorce of a parent, the father taking a job in another town and seldom seeing the child, or perhaps feeling lost in a large family of brothers and sisters and not receiving enough attention. Other factors to consider...
Why 3 In 4 Pediatricians Now Oppose Spanking
Three out of four pediatricians disapprove of spanking, research finds.
This Is The Quality Makes People Better At Working Well With Others
People who are tolerant of ambiguity—a kind of uncertainty in which the odds of an outcome are unknown—are more likely to cooperate with and trust other people, according to new research.
Why Your Kids Aren't Really Growing Up Quickly
The truth is that my favorite Father’s Day gift this year has been the gift of time.
Why Certainty Is Good For Romance
Uncertainty about a potential romantic partner’s interest in you may lead you to see the person as less sexually attractive, according to a new study.
How Long Term Separation From Parents Harms Kids
As a society, we often wax eloquent about how important it is to nurture, support and protect our children. The sad reality, however, is that all too often major, life-changing decisions are made without any consideration of their potential lifelong and devastating impact on kids.
Reimagining and Recreating Your Friendships Fearlessly
Whether your relationships are as wonderful as you wish them to be or you feel that there is room for improvement, using metaphysical methods to manage and sustain them is as rewarding as is it empowering.
Why Pregnant Women With Depression Often Slip Through The Cracks
One in 7 women suffer depression around pregnancy.
100 Practices For Great Relationships
When my husband Charlie and I conducted our study, Secrets of Great Marriages: Real Truths from Real Couples about Lasting Love, these are the practices that respondents told us had held them in good stead to grow their exemplary relationships.
Why Breakups Are So Hard And How To Cope With Them
Most people will experience feelings of deep loss and distress after a long-term relationship breakup.
Repairing Relationships with the Three Keys to Everlasting Love
Some couples seem blessed with everlasting love. Then, there’s the rest of us—who start running into trouble once the honeymoon is over. We encounter differences, disagreements, disappointments. Buttons get pushed. And communication breaks down as issues become increasingly hard to resolve.
Why Only 1 In 4 Women Who Have Been Sexually Harassed Tell Their Employers
Studies suggest few women formally complain about sexual harassment in the workplace. Based on experience litigating sexual harassment cases as well as my research, I have determined there are three legal barriers that stand in the way of workers filing complaints – a critical step to rooting out harassment and protecting employees.
Aloneness and Relationships: Accepting Life In All Its Dimensions
It is beautiful to be alone, it is also beautiful to be in love, to be with people. And they are complementary, not contradictory. When you are enjoying others, enjoy, and enjoy to the full; there is no need to bother about aloneness. And when you are fed up with others, then move into aloneness and enjoy it to the full.
What We Can Learn From The World's Oldest Population
Japan has long been known for its widespread respect for its seniors and a powerful sense of obligation to care for them. Yet as the demographic structure of society has changed, and the population has progressively aged, the provision of care is increasingly seen as a social (and not exclusively a family) concern.
Finding Your Perfect Partner: Two Key Ingredients
Sharing your life with a loving partner is very rewarding and meaningful. Since we work with couples, we often ask them how they met. Often they will respond that they met online. Typically, they are somewhat embarrassed when they reveal this, thinking that it should have been a more natural and romantic way of meeting. But...
How You Can Take Your Power Back After You've Given It Away
We have all given our power away to something -- many things -- and our lives have sucked for it. We have bestowed undue power to lovers, money, bosses, addictive substances, fame, etc. You give your power away when you make someone or something outside of you more important than what is inside of you.
What Outcomes Parents Should Expect From Early Childhood Education And Care
Parents often have different expectations for their three- to five-year-old children when they attend an early learning center.
Do You Feel Lonely? Here's How Not To Fear Being Alone
Do you feel lonely because you do not have family around you? Let's put loneliness and being alone in its proper perspective. If you have a need for a family then the relationship you have with your family is based on fear and not love.
Why Women Need Better Information About Drinking During Pregnancy
How much do you know about the guidance on drinking in pregnancy? Most are aware of the “don’t drink” message. But if you’re an expectant mother, or someone who’s job involves giving advice, our new study shows that the abstinence message can feel too simplistic.
When You Want to Change, Ask For and Enlist The Support Of The People Around You
You will be much more successful at making core-level life changes if you enlist the support of the people around you. It will be necessary for you to discover those people who are relying on you not to change and then enroll them in the change you want to make...
Bringing Our Understanding of Emotions Out of the Dark Ages
Our understanding of the Emotional System today is still in the Dark Ages. This has its analogy to the time when people's understanding of our Solar System was based upon the belief that the Sun revolved around the Earth, as it certainly appeared that way -- however, just the reverse was true. The problem was, as long as we believed the Sun went around the Earth, we were limited as to how far we could go in the Solar System.
4 Ways 'Internet Of Things' Toys Endanger Children
As Amazon releases an Echo Dot smart-home device aimed at children, it’s entering a busy and growing marketplace. More than one-third of U.S. homes with children has at least one “internet of things” connected toy – like a cuddly creature who can listen to and respond to a child’s inquiries.
What's In Mothers Milk And Why It's Important To A Baby's Health
You’ve probably heard that breast milk provides all the energy requirements, vitamins and nutrients that an infant needs. In fact, the World Health Organization recommends exclusively breastfeeding babies for the first six months of life when possible. Unfortunately there are a number of reasons that breastfeeding can be a challenge...
The Four Communication Rules and Four Main Violations
After thirty-five years in private psychotherapy practice and decades of studying and teaching, I've found all good communication boils down to just four simple rules. Whether it's with our spouse, our kids or our boss, mastering these concepts will have us communicating with anyone about any topic, effectively and lovingly.
To Bond With Your Kids, Turn On Some Music?
Young adults who listen to music with their parents during childhood—and especially during adolescence—report having better relationships with their moms and dads as they enter young adulthood, according to a new study.
Aging In Your Own Home... Does It Take A Village?
Statistics show that the average yearly cost of an assisted living facility ($49,635) or a nursing home ($131,853) makes these options financially prohibitive for many. The viable alternative is to safely age in place. The psychosocial benefits of remaining in their own home, continuing to be socially active in their community, and maintaining established relationships are priceless.
We Tell These Lies When Looking For Love Online
Lying about availability is a common deception online dating users tell potential partners, according to a new paper. “Until now, it has been relatively unclear how often mobile daters use deception in their messages before they meet the other person,” says Markowitz.
Why More Young Adults Live With Their Parents
Economic tumult in the early 2000s persuaded many young people to keep living with their parents, but their reasons differ starkly by race, a study concludes.
You’re Teaching Your Kids These Relationship Lessons
Nurturing parents may pass along strategies for building and maintaining positive relationships to their kids, setting them up for healthier, less-violent romantic relationships as young adults, according to new research.
Living Love May Be The Sole Purpose For Our Soul's Being
With all the concerns we have facing our global society, ranging from pollution of all sorts to bloodshed through wars and human rights violations, we must look at the underlying cause for what is happening -- the lack of love. We, as a collective consciousness, are beginning to look more at our inner Selves, and in this action we are finding a heart that has become cold and unfulfilled...
Americans Are Becoming More Socially Isolated, But Not Lonelier
NPR reported on a survey about loneliness conducted by Cigna, a large health insurance company. Are Americans becoming lonelier?
A Teenager Chats with God About How To Change Society and the World
GOD, IF YOU COULD CHANGE ONE THING ABOUT TODAY'S SOCIETY, WHAT WOULD IT BE? -- Peter, 15 yrs old -- I would change your beliefs about who you are, and who I am, and how life is. I would cause you to notice that you and I are One, that you are likewise one with everything and everyone else...
How To Tell If Your Kid's Fussy Eating Phase Is Normal
Almost half of all children will go through a fussy eating period in the early years. Rest assured, refusal of foods by young children is a normal stage of development.
How Same-Sex Couples Divide Housework
Housework is often understood as a gendered negotiation based on the traditional roles of homemaker (feminine) and breadwinner (masculine). While gender norms have shifted dramatically in the past few decades, theories of housework are still stuck on this 1950s model.
How To Get Into The In Crowd
In high school I looked up to my classmate Rick Brown, the quintessential cool guy. He was the good-looking captain of the football team and president of the student council. He had a cheerleader homecoming queen girlfriend and was liked by everyone. I envied Rick because he was at the epicenter of the in crowd, and I saw myself as a distant outsider.
How Misogyny, Narcissism And A Desperate Need For Power Make Men Abuse Women Online
While the occurrence of sexist harassment online is well documented, we less often consider what might be driving this behavior
Why Treating Young People Like Criminals Actually Makes Violent Crime Worse
The rise in violent incidents on the streets of London has prompted a wave of discussion about what causes crime among young people.
How To Deal With Aggression, Tantrums And Defiance
Anyone who has raised children or grown up with siblings knows there are some bumpy times in a child’s life.
Why Birds On A Wire Act A Lot Like People In Line
Birds on a wire space themselves out for the same reason that we put distance between the person in front of us in line at the movies.
8 Things That Should Be Included In Screen Guidelines For Students
One of the biggest issues modern schools and parents have to encounter is how to manage students’ electronic use. The guidelines state students aged five to 18 shouldn’t be spending more than two hours per day engaged in electronic media for entertainment. Yet the recommendations have even been challenged as being “virtually impossible” for students to meet.
Why Free Preschool Makes The Most Economic and Social Sense
As an economist at the University of Toronto who has researched child-care policy for the last 30 years, and the main author of a new study — “Affordable For All: Making Licensed Child Care Affordable in Ontario” — let me try to explain why free preschool really does make the most economic and social sense.
When You Need To Negotiate, Moderate-Intensity Anger May Help
During negotiations, high-intensity anger elicits smaller concessions than moderate-intensity anger, a new study suggests.
Feeling Yucky? How To Feel Good, Even When You Don't Want To!
Nothing is more important than feeling good, and it doesn't matter beans how you do it. If standing on your head in Times Square will do it, terrific. If smelling newly cut wood will do it, grand. You know when you're there; you can't miss it. Whether it's just a decision to feel good in the moment...
Does Age Difference Matter In Relationships?
Romantic couples with a large age gap often raise eyebrows. Studies have found partners with more than a ten-year gap in age experience social disapproval.
Are Know-It-Alls More Ignorant Than They’ll Admit?
People who think their knowledge and beliefs are superior to others are especially prone to overestimating what they actually know, new research suggests.
Why Humor Is Good For You If You Do It Right
Humor isn’t always useful or beneficial for reaching our goals, new research suggests. Research from the UA's Eller College of Management suggests that humor is a good thing in certain situations, but its effectiveness depends on your end goal.
Loneliness On Its Way To Becoming Britain's Most Lethal Condition
People of all ages are at risk from diseases brought on by loneliness, new data has revealed. According to figures published by the Office for National Statistics, 2.4m adult British residents – of all ages – suffer from chronic loneliness.
The Unseen Impact Of Domestic Violence
The statistics are terrifying: In Canada, one woman is killed every week by her partner; globally, one third of women will suffer violence at the hands of someone they love in their lifetime. But what if survivors like Susan are also dealing with the effects of a traumatic brain injury along with the fear and trauma of finally having escaped a long-term abusive relationship?