InnerSelf's Daily Inspiration

presented by Marie T. Russell,

January 18, 2023

The focus for today's inspiration is:

Every day, in every way, I am getting better and better.

If I would suggest one affirmation to use on a daily basis to change your life – here's the one I would suggest: Every day, in every way, I am getting better and better.

This world-famous affirmation / mantra was created by the French physician Emile Coué (1857-1926) to help people heal themselves of all kinds of illnesses and psychological problems. Coué, who was a medical doctor in Nancy, France, successfully treated thousands of patients with this mantra.

This affirmation is so powerful because it's very general and covers EVERYTHING... all the situations in your life. Just think about what the words mean. And it also is so powerful because millions and millions of people have been saying this mantra for years and years... so it keeps gaining more and more power and momentum in the collective consciousness.

Today's inspiration was excerpted from the article:
       The Power of Your Words – A Little Reminder
       Written by Barbara Berger.
Read the complete article here.

This is Marie T. Russell, publisher of, affirming that you are getting better and better, every day, in every way.

Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".

The focus for today: Every day, in every way, I am getting better and better.

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Are You Happy Now? 10 Ways to Live a Happy Life
by Barbara Berger.

Are You Happy Now?What is preventing you from being happy now? Is it your partner, your health, your job, your financial situation or your weight? Or is it all the things you think you “should” do? Barbara Berger takes a look at all the things we think and do that prevent us from living happy lives now. Barbara presents 10 practical ways to use this understanding in your daily life, your relationships, at work and for your health.

Click here for more info or to order this book on Amazon. Also available as a Kindle edition.

About the Author

Barbara Berger, author of the book: Are You Happy Now?

Barbara Berger has written over 15 self-empowerment books, including her international bestsellers "The Road to Power / Fast Food for the Soul" (published in 30 languages) and "Are You Happy Now? 10 Ways to Live a Happy Life" (published in 21 languages). She is also the author of “The Awakening Human Being – A Guide to the Power of Mind” and “Find and Follow Your Inner Compass”. 

American-born, Barbara now lives and works in Copenhagen, Denmark. In addition to her books, she offers private sessions to individuals who wish to work intensely with her (in her office in Copenhagen or on Zoom, Skype and telephone for people who live far away from Copenhagen).