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Image by Mabel Amber

Our InnerSelf welcomes your inner self.

We are taking some pause from the normal routine full of articles, as well as from sending the Daily Inspiration, for a while.  Marie is still healing from her eye surgery (which her doctor referred to as an invasive surgery) and she needs some time away from computer screens to allow her eyes to heal. 

In the meantime, we do have some new articles for you this week. As we add new content in the future, we will send you an update featuring the new articles. I will update the astrology article for our readers each week, and post it to the website. You will be able to access it online on Sundays as usual.

Over the years, we have hand-selected and prepared, for our readers, over 20,000 articles at InnerSelf.com. They are still  available online and the various categories will update randomly, so that every day you will have access to "new" content on the home page. Think of it as a random surprise gift for you. These articles are timeless and offer great information, insights, and inspiration.

It has just been Marie and I these last 25 years preparing articles for InnerSelf.com, and Marie 10 years before for the print version. While we have never charged anyone for reading or publishing articles on InnerSelf or received any advertising compensation other than to help cover website expenses, karma has blessed us in other ways.

I hope you will continue to visit InnerSelf.com for your inspiration during our break. We invite you to remain part of our InnerSelf family and tell others about InnerSelf.com for their personal empowerment as well. InnerSelf will still be offering great content even though we will be taking a break from the weekly new edition, as well as from the Daily Inspiration. 

Scroll down for the new articles and videos that were added to the website this week.

Please visit our YouTube channel and subscribe. Thank you.


Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week. 


Robert B. Jennings, InnerSelf.com

We continue to always wish us all
"New Attitudes...New Possibilities"


NEW ARTICLES THIS WEEK

Some of the featured articles are also in audio and video format.
Go to each article for the links.



Astrological Overview and Horoscope: May 30 - June 5, 2022

 Pam Younghans, NorthPoint Astrology
metal crescent moon hanging on a string 
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.


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Astrological Overview and Horoscope: May 30 - June 5, 2022 (Video)


Here’s Why You Feel Sick After A Workout and What You Can Do

 Adam Taylor, Lancaster University
 fitness and exercise 5 24
Many of us exercise to feel better. While some of us get “runners’ highs” after a workout, unfortunately some of us leave the gym feeling nauseous.


What Is Whataboutism And Why It’s Such A Popular Tactic

 Benjamin Curtis, Nottingham Trent University
winning argument unfairly 4 25 
Whataboutism is an argumentative tactic where a person or group responds to an accusation or difficult question by deflection. Instead of addressing the point made, they counter it with “but what about X?”.


Barbara Trapido’s Undeniably Sexy Novel Of Academic Bohemia Still Dazzles At 40

 Carol Lefevre, University of Adelaide
brother of the more famous jack 5 25
Barbara Trapido’s debut novel, Brother of the More Famous Jack, is one of those books that seems destined to reach its readers in roundabout ways.


A Scientist Looks At The Dangers Her Children Will Have From Climate

 Erica A.H. Smithwick, Penn State
climate change 5 29
We are facing a much different fire regime in a hotter, drier world. In the western U.S., the area burned by wildfires has doubled since the mid-1980s compared to natural levels. 


Why Norway And Finland Have Similar Levels Of Gun Ownership, But Far Less Gun Crime

 Peter Squires, University of Brighton
comparable gun ownership2 5 29
The US stands as an extreme outlier among high income countries. The number of children killed by guns is 36.5 times higher in the US, compared to many other high income countries including Austria, Australia, Sweden, England and Wales, according to analysis


Dangerous Counterfeit Drugs Are Putting Millions of US Consumers At Risk

  1. Michael White, University of Connecticut
     counterfit drugs 4 25

Many counterfeit pharmaceutical drugs are sold online, and the bulk of them are being obtained without a prescription. 


5 Technologies That Help Make Food Carbon Neutral

 Rene Van Acker, University of Guelph et al
verticle farming 5 24 
Globally, about one-third of all greenhouse gas emissions come from agriculture and food systems. The carbon footprint of food systems includes all the emissions from its growing, processing, transportation and waste.


Climate Change Is Now On The Menu At Seafood Restaurants

 William W. L. Cheung, University of British Columbia
climate change and sea food effects 5 24 
Restaurant menus across the West Coast of Canada will soon see an influx of squid and sardine dishes, while the popular sockeye salmon makes a slow exit. As it turns out, climate change may have something to do with this.


8 Tips To Get You Through The Baby Formula Shortage

 Carrie MacMillan, Yale University
baby formula shortage 4 24
An expert has tips to help you navigate the national shortage of baby formula, which has many parents worried they won’t be able to feed their babies.


How Covid Nasal Sprays Work and Their Their Advantages Over Traditional Vaccines

 Connor Bamford, Queen's University Belfast
covid nasal sprays 5 25
As new waves of omicron infections continue to hit around the world, it’s becoming clearer that COVID is here to stay.


What You Need To Know about Plant-based Milk Products

 Miriam Clegg, University of Reading
plant based milk products 5 24 
Over the last decade, the number of people drinking cow’s milk has dropped – with people swapping dairy for plant-based alternatives, such as oat and almond milk.



OLDIES BUT GOODIES 

Would You Rather Be Right or Be Happy?

 Marie T. Russell, InnerSelf.comHolding a Grudge: Would You Rather Be Right or Be Happy?
Usually the events for which we hold grudges are long-time past, yet, deep in our heart is this little hard cold spot where the memory of that event, accompanied with anger and resentment, lives on as if it happened yesterday. That dark negative energy comes up at the strangest moments...


What Are The Benefits Of Vipassana Meditation

 Carlos Warter, M.D., Ph.D., author of the book: Pathways to the Soul
Vipassana Meditation 5 29
Vipassana meditation is a Buddhist practice that uses pure self-observation to realize the transient nature of life's activities. This is accomplished by meditating on the thoughts, sensations, and feelings


Is This An Early Sign Of Dementia?

 Yue Leng, University of California, San Francisco
dementia and sleep2 4 12 
Research on how napping affects cognition in adults has had mixed results. Doctors often recommend “power naps” as a way to compensate for a poor night’s sleep and help keep alert until bedtime.


Use Horary Astrology to Find What You Lost

 Alphee Lavoie, author of the book: Alphee's Horary Astrology
finding what you are looking for 5 25
There has always been a lot of controversy among astrologers as to what time (and even location) to take for erecting a horary chart but I feel that it is really quite simple. I have just a few rules to follow that will make it easy and accurate for you to take the proper time of the question 



At The Brink

While, we at InnerSelf, strive to present an inspiring and positive view of life and events, at times, an approach is needed that is a bit more harsh when the truths are glaring and need to be addressed. That is what this section At The Brink does: shed light on issues that are urgent for humanity and the planet. 

 

Did Australia Just Make A Move To The Left?

 Frank Bongiorno, Australian National University
democracy in autralia 5 25 
If the spectrum does indeed remain a useful concept, an argument can be made that the 2022 election discloses an electoral shift to the left. It is perhaps the most significant since the combined momentum of the elections of 1969 and 1972 that brought the Whitlam government to office.



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